What food is actually considered Healthy..?
2025-03-03 11:17 AM
Healthy Weight Naša internetska zajednica.
Health Educators or Moderators missing?
2025-03-03 11:16 AM
Quit Smoking Naša internetska zajednica.
Est- ce qu'il y a des forums actifs en franc¸ais ?
2025-02-20 12:27 PM
Quit Smoking Naša internetska zajednica.
We think its really great that you are able to put your feelings and past hurts into words. Sometimes putting your thoughts into words really helps to make sense of things. It seems you are doing your best to sort through your emotions. It is obvious you had really difficult times. We really feel for you. However, some of the words you are using are very strong. I'm sure what you experienced was horrific; but, using such a strong word like that really colours how you see your past. Sometimes trying to reframe the way you are looking at your past helps. It will not fix things or make things "better". But it may help you accept the past which is very important if you want to continue to grow and improve on your outlook. For instance, when you think of your past instead of thinking in terms of horrific, try thinking it was trying or challenging. Please don't assume I am trivializing what happened. You must have been an extremely strong person to get through that challenging time. Please try to remember your inner strength and know that you have the power to accept. What are a few of the things you did back then to help you cope? How are you helping yourself cope with these memories today?
I hope tomorrow is a better day for you. Please keep the posts coming we are all here to help, you are not alone and you are not being ignored anymore.
Wild Cat,
Thank you so much for the excellent advice and thought provoking questions. Please keep them coming.