Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,710 članova

Poželite dobrodošlicu našim najnovijim članovima: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

I have a confession to make


18 godina 0 1073 logo logo logo logo logo logo logo logo logo logo 0
I would love to talk with you chickstar. Any chance you can get on ssc im? [color=Purple]~lbugg~[/color]
  • Quit Meter

    $55,230.00

    Amount Saved

  • Quit Meter

    Days: 977 Hours: 7

    Minutes: 22 Seconds: 43

    Life Gained

  • Quit Meter

    7364

    Smoke Free Days

  • Quit Meter

    184,100

    Cigarettes Not Smoked

18 godina 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Chickstarr, I stayed on the lozenges well past the reccommended time frame. I found that (just like with cigarettes) I couldn't cut down. Finally, one day I set a quit date. I decided to treat it just like I did when I quit the cigs. I gathered coping tools, reviewed my glove box, and talked to my family about how it was going to be difficult for a while. I even set up a seperate quit meter for my NRT quit date. Then I just took the plunge! You know what the most amazing thing was? It wasn't hard. A couple of iffy days, then it was over! You will be amazed at the freedom!! We CAN do this (too)! :) [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 539 [B]Cigarettes Not Smoked:[/B] 30,217 [B]Amount Saved:[/B] $3773 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 13 [B]Mins:[/B] 23 [B]Seconds:[/B] 34
  • Quit Meter

    $55,230.00

    Amount Saved

  • Quit Meter

    Days: 977 Hours: 7

    Minutes: 22 Seconds: 43

    Life Gained

  • Quit Meter

    7364

    Smoke Free Days

  • Quit Meter

    184,100

    Cigarettes Not Smoked


Reading this thread: