HR | Evolution Health

Home
Main Forum
Quit Smoking
Common Support Questions
Things that make you go Hmmmmmmmmm?

Advanced Search Form

Things that make you go Hmmmmmmmmm?

19 godina 0 +0 / -0 340

Hi Gonnadoit Do whatever it takes to stay smoke free - even if it means that pizza from Friday. I empathise with you buddy - I have experienced cravings that have the strength of physical possessions - I'm not kidding. It can be scary stuff. Just committ to not smoking for the next 5 mins - go distract yourself with ANYTHING and take a big deep breath. Remember you are gonnadoit - you are doing it. Stay strong friend. Sharon Belfast [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 164 [B]Amount Saved:[/B] �43.04 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 7 [B]Seconds:[/B] 11

19 godina 0 +0 / -0 301

Thanks to you all. Just reading this has helped me soooo much. Its nice to know, that I'm not the only one that goes carzy sometimes. Cheers KiwiKeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/30/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 867 [B]Amount Saved:[/B] $394.4 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 40 [B]Seconds:[/B] 37

19 godina 0 +0 / -0 941

Nice work gonnadoit. I am impressed with your resolve. Might I suggest a steering wheel cover to hide those nasty bite marks? Seriously - GOOD WORK! YOU WILL NOT FOLD!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 238 [B]Cigarettes Not Smoked:[/B] 8,342 [B]Amount Saved:[/B] $2023 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 56

Quit Meter

$101,208.80

Amount Saved
Quit Meter

Days: 10022 Hours: 6

Minutes: 54 Seconds: 57

Life Gained
Quit Meter

46004

Smoke Free Days
Quit Meter

368,032

Cigarettes Not Smoked

19 godina 0 +0 / -0 941

{SLAP} Snap out of it!!!!! Sorry I had to do that. Get a hold of yourself. Good job walking away now keep the quit! YOU WILL NOT FOLD! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 8,308 [B]Amount Saved:[/B] $2014.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 11 [B]Mins:[/B] 41 [B]Seconds:[/B] 14

Quit Meter

$101,208.80

Amount Saved
Quit Meter

Days: 10022 Hours: 6

Minutes: 54 Seconds: 57

Life Gained
Quit Meter

46004

Smoke Free Days
Quit Meter

368,032

Cigarettes Not Smoked

19 godina 0 +0 / -0 8

I'm having one of those days, too. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/8/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 218 [B]Amount Saved:[/B] $9 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 12

Quit Meter

$19,577.60

Amount Saved
Quit Meter

Days: 798 Hours: 20

Minutes: 27 Seconds: 10

Life Gained
Quit Meter

6118

Smoke Free Days
Quit Meter

48,944

Cigarettes Not Smoked

19 godina 0 +0 / -0 1521

Gonna, Listen! You did it! You avoided temptation :). You were able to leave the situation because you knew your own triggers. This is a huge step for you and your quit. Temptation was right in front of you and you walked away! Congratulations, you did not smoke! You did not slip and you are still smoke-free! Cheers, Melanie ______________________ The SSC Support Team

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Things that make you go Hmmmmmmmmm?