Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,702 članova

Poželite dobrodošlicu našim najnovijim članovima: Levijaw, jumalli, jonsen, praise, Eddie_B

Where is my cough?


18 godina 0 5009 logo logo logo logo logo logo logo logo logo logo 0
ditto. I went from a daily cough as a smoker to no cough. I'm not complaining! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 445 [B]Cigarettes Not Smoked:[/B] 13,356 [B]Amount Saved:[/B] �3337.5 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 13 [B]Mins:[/B] 25 [B]Seconds:[/B] 9
18 godina 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Helix, I coughed every morning when I smoked - ghastly!! From the moment I quit, it stopped - wonderful!! During the last 3 years I have wasted no time fretting about where my cough went and neither should you! Congrats on 19 days. Just keep doing it! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 1081 [B]Cigarettes Not Smoked:[/B] 21,623 [B]Amount Saved:[/B] �5405 [B]Life Gained:[/B] [B]Days:[/B] 176 [B]Hrs:[/B] 4 [B]Mins:[/B] 38 [B]Seconds:[/B] 47
  • Quit Meter

    $60,918.00

    Amount Saved

  • Quit Meter

    Days: 1263 Hours: 2

    Minutes: 40 Seconds: 58

    Life Gained

  • Quit Meter

    5538

    Smoke Free Days

  • Quit Meter

    121,836

    Cigarettes Not Smoked

18 godina 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Still comes and goes mate!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 269 [B]Cigarettes Not Smoked:[/B] 5,921 [B]Amount Saved:[/B] �1412.25 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 19 [B]Mins:[/B] 49 [B]Seconds:[/B] 50
18 godina 0 2436 logo logo logo logo logo logo logo logo logo logo 0
whoops - forgot my meter! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 425 [B]Cigarettes Not Smoked:[/B] 14,878 [B]Amount Saved:[/B] $1976.25 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 14 [B]Mins:[/B] 13 [B]Seconds:[/B] 55
18 godina 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Helix -- Relax :) We are all different - I had no cough, just not my quit process. Don't go looking for what's not there, and don't compare quits, friend. Yours is yours and you are blessed! Healer
18 godina 0 4 logo logo logo logo logo logo logo logo logo logo 0
I have been expecting a cough since I stopped smoking but it hasn't arrived and I am worried! It may sound a little strange but I've read so many things that talk about the cilia in your lungs healing and starting to move all the filth that I have put them over the past 25 years up and out. This hasn't happened even though I always smoked filter-free roll-ups (at least 15/day) which must have been worse than usual cigarettes. I haven't even had any noticeable increase in phlegm. Have I permanently damaged them? Will my lungs now be full of tar until I die? Could it be because I am on NRT? Did you get a cough/increased phlegm? When did this start? Where you on NRT? All comments appreciated. Thanks. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 286 [B]Amount Saved:[/B] �38 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 29

Reading this thread: