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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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Advice anyone?


Angela
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Angela
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18 godina 0 12 logo logo logo logo logo logo logo logo logo logo 0
My cravings are extremely intense, almost to the point where I feel like I am going insane. I really need some advice as to how can I calm them down. The worst times for me is right after eating, while on the internet(right now!), and driving. I have somehow managed to somewhat ignore them throughout the day by doing some sort of physical exercise, but these 3 times in the day are driving me crazy! I know that eating candy or keeping something in your mouth is supposed to help, but I have never been too much of a candy eater. I've been drinking water like an athlete. (My body is at least getting cleansed! Lol) Any other tips would be a huge help to me. Thanks. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/7/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 38 [B]Amount Saved:[/B] $11 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 59 [B]Seconds:[/B] 9

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