Nisi sam(a). Više od 411.000 stvarnih objava od ljudi koji su se suočili s izazovima i pronašli rješenja. Pročitaj temu, podijeli pobjedu, ostavi savjet — tvoje riječi mogu biti poticaj koji netko danas treba.
My cravings are extremely intense, almost to the point where I feel like I am going insane. I really need some advice as to how can I calm them down. The worst times for me is right after eating, while on the internet(right now!), and driving. I have somehow managed to somewhat ignore them throughout the day by doing some sort of physical exercise, but these 3 times in the day are driving me crazy! I know that eating candy or keeping something in your mouth is supposed to help, but I have never been too much of a candy eater. I've been drinking water like an athlete. (My body is at least getting cleansed! Lol) Any other tips would be a huge help to me. Thanks.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/7/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 38
[B]Amount Saved:[/B] $11
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 59 [B]Seconds:[/B] 9
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