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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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Browse through 411.777 posts in 47.070 threads.

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Lainey
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Lainey
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17 godina 0 3875 logo logo logo logo logo logo logo logo logo logo 0
It'll come Thaw! A few deep breaths! Yes the sinus thing is very common. Had that one myself! Advil sinus or dristan helps for temp fix. You will do it! Patience! After a while it goes by so fast you can't believe it! Hang in there! One day at a time! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] $1,055.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 12 [B]Seconds:[/B] 46
Thawftathe
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Thawftathe
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17 godina 0 63 logo logo logo logo logo logo logo logo logo logo 0
I have made it 6 days now and for some reason I am having a bad time today. My sinus cavity is angry and I am getting a small headache. My cravings are pretty manageable but my mind keeps telling me it could all go away with a cigarette. I'm not gonna cave but I just had to vent. My intitial goal was make it one day, then one week. I am less than one day from a week without cigarettes. After that the milestone goal becomes a month, then a year and then forever. I will do this. Maybe I'm just feeling impatient and want to be where I was a year and a half nt my last quit. I feel stupid for caving then. I wanna feel smart for quitting now. I hate to wish away time on this earth but its better than puffing it away I guess. Just had to vent. [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 24 [B]Seconds:[/B] 27

  • Quit Meter

    $40,943.75

    Amount Saved

  • Quit Meter

    Days: 1109 Hours: 10

    Minutes: 29 Seconds: 34

    Life Gained

  • Quit Meter

    6551

    Smoke Free Days

  • Quit Meter

    163,775

    Cigarettes Not Smoked


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