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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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30 day challenge, share you experience


Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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17 godina 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Doodles, Can you be more specific as to what exactly you are struggling with? Is it cravings? triggers? withdrawals? Danielle, Bilingual Support Specialist
doodles
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doodles
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17 godina 0 695 logo logo logo logo logo logo logo logo logo logo 0
Hello, I have been searching all am for advise for this week.. I have bumped a few post... BUT, If you have some wisdom to share, I am sure, I am not the only one that could use guidance for the next 7 days... I may have gone through this 30 day thing last week.. or maybe my quit is just more demanding than others... Who knows???? Thanks for you help... You guys give the best advise!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 580 [B]Amount Saved:[/B] $87.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 54 [B]Seconds:[/B] 6

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