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Ask for help...put it in writing

16 godina 0 +0 / -0 955

Thanks for the bump ladycigevictor!

Sarah, Health Educator

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0

Amount Saved
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Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
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0

Smoke Free Days
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0

Cigarettes Not Smoked

16 godina 0 +0 / -0 925

Bump for the newbies.

Cake anyone?

My Milage:

My Quit Date: 1/28/2007
Smoke-Free Days: 900
Cigarettes Not Smoked: 36,000
Amount Saved: $18,000.00
Life Gained:
Days: 118 Hrs: 3 Mins: 8 Seconds: 53

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$130,560.00

Amount Saved
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Days: 877 Hours: 11

Minutes: 8 Seconds: 3

Life Gained
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6800

Smoke Free Days
Quit Meter

326,400

Cigarettes Not Smoked

17 godina 0 +0 / -0 2778

Bump for Mr. Quitter! This might not be exactly what you're looking for, but it's something to think about!!! I found this a few pages back! I know that Lady Cigavictor has some great contributions on this site and this is one of them!!

This will probably help some of you other newbies, too, as it helped me early on in my quit!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 154
Cigarettes Not Smoked: 3,850
Amount Saved: $635.25
Life Gained:
Days: 25 Hrs: 4 Mins: 57 Seconds: 24

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$47,985.00

Amount Saved
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Days: 1171 Hours: 12

Minutes: 24 Seconds: 30

Life Gained
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6398

Smoke Free Days
Quit Meter

191,940

Cigarettes Not Smoked

17 godina 0 +0 / -0 8760

Thanks for the bump!

Has anyone else tried a similar strategy to announce their quit to their family & friends?

Danielle, Bilingual Health Educator

17 godina 0 +0 / -0 45

I love this. I'm a little late with writing mine but I do have to sy sorry to my other half and my poor children, and my mother who laughs every time I bite her head of and says "I see your doing really well, there is no way you had a smoke if you're this mad." My mom quit 16 years ago. She was really bad during her withdrawals, and they lasted a lot more than 2 weeks. Anyway I love the letter. Thanks for the bump.

17 godina 0 +0 / -0 8760

Thanks for the bump! Danielle, Bilingual Health Educator

17 godina 0 +0 / -0 735

bump for Jan & her Peeps! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 5,760 [B]Amount Saved:[/B] $921.60 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 19 [B]Mins:[/B] 6 [B]Seconds:[/B] 58

17 godina 0 +0 / -0 1093

Thanks, Aloha! I've been looking for this everywhere! :) :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 4,680 [B]Amount Saved:[/B] $912.60 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 57

17 godina 0 +0 / -0 3207

For my dear brother whenever he decides to show up..print it out, share it..short circuit what you fear [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 12,360 [B]Amount Saved:[/B] $2,101.20 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 13 [B]Mins:[/B] 52 [B]Seconds:[/B] 55

17 godina 0 +0 / -0 3207

For the families of new quitters [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 285 [B]Cigarettes Not Smoked:[/B] 11,400 [B]Amount Saved:[/B] $1,938.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 6 [B]Mins:[/B] 16 [B]Seconds:[/B] 59

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Ask for help...put it in writing