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today's top discussions:

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Naša internetska zajednica.

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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1939bear
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1939bear
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17 godina 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Do the maccerana but do'nt let your landlady catch you. ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 222 [B]Cigarettes Not Smoked:[/B] 3,996 [B]Amount Saved:[/B] $2,220.00 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 18 [B]Mins:[/B] 23 [B]Seconds:[/B] 11
boxerfan
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boxerfan
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17 godina 0 911 logo logo logo logo logo logo logo logo logo logo 0
Watch a favorite movie and munch on healthy snacks. Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 4,280 [B]Amount Saved:[/B] $1,070.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 17
boxerfan
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boxerfan
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17 godina 0 911 logo logo logo logo logo logo logo logo logo logo 0
I thought I'd start a new discussion that sort of goes along the what to expect thread. Let's offer some suggestions for quitters who are having tough times. I'll offer the first bit of advice. Deep breathing and using a straw to drink. Using a straw helpd me tremendously. Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 4,280 [B]Amount Saved:[/B] $1,070.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 16 [B]Mins:[/B] 28 [B]Seconds:[/B] 32

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