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Did We Know This or Am I just making this up


tryagain
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tryagain
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18 godina 0 519 logo logo logo logo logo logo logo logo logo logo 0
This has always been a big worry of mine. My HR and BP are low, real low. That was as a smoker. As a non-smoker, who knows. Maybe lowering HR and BP is what's making me so gosh darn tired all the time. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 741 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 18 [B]Seconds:[/B] 13
kath
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kath
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18 godina 0 4 logo logo logo logo logo logo logo logo logo logo 0
i've heard/read that the very fact of smoking makes one burn around 200cals a day. unless we counter this extra calorie intake (ideally with exercise) then we will gain weight on a quit. I've mainly lost the weight i had gained during my quit, but now my body is different. before i quit i never Really dieted, and if I gained half a kilo or so, I would be SLIGHTLY careful for a couple of days, and hey presto, back to normal.. Nowadays, to keep my weight is pretty much a constant battle. I think this is due to 2 things � 1. the lack of nicotine, and secondly, I believe that when I quit it was such a shock to my system (I had been poisoning it for all those years) that my body aged and my metabolism slowed down�. It could also be due to the fact that I quit just before I turned 30, and the change in metabolism would have still occurred as part of the ageing process! Bottom line is� even with a few extra pounds (which I know are difficult to live with) a non smoker still looks better � skin is better, eyes are brighter, smell is better and we�re not wrinkling up our face to suck on a cancer stick any more! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/23/2005 [B]Smoke-Free Days:[/B] 729 [B]Cigarettes Not Smoked:[/B] 18,233 [B]Amount Saved:[/B] �3645 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 5 [B]Mins:[/B] 50 [B]Seconds:[/B] 1

  • Quit Meter

    $32,319.00

    Amount Saved

  • Quit Meter

    Days: 582 Hours: 16

    Minutes: 40 Seconds: 49

    Life Gained

  • Quit Meter

    5130

    Smoke Free Days

  • Quit Meter

    143,640

    Cigarettes Not Smoked


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