Nisi sam(a). Više od 411.000 stvarnih objava od ljudi koji su se suočili s izazovima i pronašli rješenja. Pročitaj temu, podijeli pobjedu, ostavi savjet — tvoje riječi mogu biti poticaj koji netko danas treba.

today's top discussions:

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Naša internetska zajednica.

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Naša internetska zajednica.

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

Naša internetska zajednica.

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.784 posts in 47.075 threads.

162,405 članova

Poželite dobrodošlicu našim najnovijim članovima: Then, ManojNyx, KingKaro22, Hennie0121, Ettienne

MMmmmmmm~~FOOD!!


17 godina 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Enjoy the food for now and get a sound quit under your belt first (no pun intended LOL) I may suggest when the crave to eat comes about, wait 10 minutes and see if it is still there. I don't know, eat and worry about the weight later. I lost a quit because OMG I put some pounds on. I knew going into this quit I would and I did. I now feel strong enough to handle the weight lost thing without putting my quit in jeopardy. You are doing well. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 274 [B]Cigarettes Not Smoked:[/B] 2,740 [B]Amount Saved:[/B] $411.00 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 19 [B]Mins:[/B] 26 [B]Seconds:[/B] 22
17 godina 0 220 logo logo logo logo logo logo logo logo logo logo 0
'K guys, this is NOT good. Eight days into the program, no cheating (well, that part is good). but ,my gosh, food is amazing..just way too TOO amazing!! Mexican, Italian, DQ ice cream, you name it! I have spent the better part of the last week eating. I have tried walks, I have tried straw chewing, sugar free candy, keeping my hands busy, ice water..but I am still eating! What to do? This is getting scary, you can die from obesity too, ya know!! Can someone tell me if these symptoms abate a bit after the first few days, weeks, whatever?

Reading this thread: