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today's top discussions:

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A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Naša internetska zajednica.

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Naša internetska zajednica.

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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February's Fabulous Freebirds


17 godina 0 392 logo logo logo logo logo logo logo logo logo logo 0
Good job Rockstar - Well, it's the start of day 3 and I have a feeling that today is going to be challenging. So, I'm trying to prepare myself for "crunch time". You ever get that feeling, like the Nicodemon is hiding right behind the bushes as you walk out the front door, just waiting to pounce on ya! Junkie said good morning to me this morning too! So, here we go..... [B]My Milage:[/B] [B]My Quit Date: [/B]2/11/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $13.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 25 [B]Seconds:[/B] 2
17 godina 0 149 logo logo logo logo logo logo logo logo logo logo 0
so far so good had such a major crave this afternoon that i took a nap and slept through it.. but, hey whatever it takes to NOT SMOKE!! seventh day started at 130pm so its working! [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 72 [B]Amount Saved:[/B] $24.48 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 34 [B]Seconds:[/B] 21
17 godina 0 392 logo logo logo logo logo logo logo logo logo logo 0
Rockstar, Bj - how are yall doing today? [B]My Milage:[/B] [B]My Quit Date: [/B]2/11/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $6.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 26 [B]Seconds:[/B] 25
17 godina 0 149 logo logo logo logo logo logo logo logo logo logo 0
Dude(kristilu) keep rewarding yourself....i reward myself every time i say "no thank you to a smoke"...you are an inspiraition. people smoking in the car in your home and still your a smoke free! i still have to cross the street when i see smokers. keep on keepin on... "freebirds do it first" [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 72 [B]Amount Saved:[/B] $24.48 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 13 [B]Seconds:[/B] 1
17 godina 0 392 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone!! STill hangin in. Husband smoked in my car at lunch. I coasted thru!! Bought myself some tulips while I was out. I'm rewarding myself a lot I know, but hey, it's working! [B]My Milage:[/B] [B]My Quit Date: [/B]2/11/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $6.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 4 [B]Seconds:[/B] 4
17 godina 0 149 logo logo logo logo logo logo logo logo logo logo 0
KRISTILU: I am really sorry to hear about your dad, but if that level of anxiety and sadness and worry dosn't make you smoke you deserve a brownie factory..really!! that is one heck of an accomplishment... BJ congrats on day two, LlAMA thanks for the encouragement!!!Tersa you rock major league with your BIG FAT 2014 Days ~february freebirds do it through frustration~ [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 72 [B]Amount Saved:[/B] $24.48 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 9 [B]Seconds:[/B] 57
17 godina 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Good morning everyone.. Day 2 here ... doing good.. I am on Chantix. Hang in there everyone.. Way to Go [B]My Milage:[/B] [B]My Quit Date: [/B]2/11/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 10 [B]Amount Saved:[/B] $1.58 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 15 [B]Seconds:[/B] 3
17 godina 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Keep up the good attitude, you guys ROCK :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2014 [B]Cigarettes Not Smoked:[/B] 40,280 [B]Amount Saved:[/B] $7,049.00 [B]Life Gained:[/B] [B]Days:[/B] 287 [B]Hrs:[/B] 21 [B]Mins:[/B] 55 [B]Seconds:[/B] 11
  • Quit Meter

    $15,818.40

    Amount Saved

  • Quit Meter

    Days: 761 Hours: 7

    Minutes: 47 Seconds: 33

    Life Gained

  • Quit Meter

    6084

    Smoke Free Days

  • Quit Meter

    97,344

    Cigarettes Not Smoked

17 godina 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Hi Rockstar... keep doing what you're doing...it's working!! Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 625 [B]Amount Saved:[/B] $281.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 34 [B]Seconds:[/B] 21
17 godina 0 392 logo logo logo logo logo logo logo logo logo logo 0
Hey rockstar, I'm doing good this morning. Wearing my patch with pride!! Chewing gum at the moment. I have worked thru some pretty severe anxiety this morning, and I'm still alive. So that's an achievement!! Brownie time!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]2/11/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $6.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 50 [B]Seconds:[/B] 41

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