HR | Evolution Health

Home
Main Forum
Quit Smoking
Stats Parade
4 weeks today !!!

Advanced Search Form

4 weeks today !!!

17 godina 0 +0 / -0 515

CONGRATULATIONS on 4 WHOLE WEEKS SMOKE FREE!!!! Stay strong and keep moving forward!! You are doing great! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 1,998 [B]Amount Saved:[/B] $779.22 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 9 [B]Seconds:[/B] 37

17 godina 0 +0 / -0 38

way to go smurf i'm right behind you four weeks tomarrow.keep uyp the good work and stay strong it is so worth it.time flies when you can breath and smell the flowers its a great thing.YEPPIE !!!!!for us we made it four weeks!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/31/2008 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 405 [B]Amount Saved:[/B] $78.98 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 32 [B]Seconds:[/B] 12

17 godina 0 +0 / -0 229

[color=Blue]CONGRATULATIONS SMURFALICIOUS !!!! 4 weeks smoke free is totally AWESOME :) Do you have a reward in mind ??? ;p Very VERY proud of you ! Peace :p [/color] [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,060 [B]Amount Saved:[/B] $477.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 4 [B]Seconds:[/B] 14

17 godina 0 +0 / -0 567

Hey Smurf--You're doing great!!!! I agree watching the numbers add up (days into weeks, weeks into months)sure does help with motivation. So glad we're walking this journey together--love reading your supportive posts. WOW---we are doing this!!!!! YOOOOOOOHOOOOOOOO Deb ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,710 [B]Amount Saved:[/B] $384.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 57 [B]Seconds:[/B] 26

17 godina 0 +0 / -0 34

Hi Smurf, You must feel so proud of yourself and so you should!!! Congratulations. Naomi :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/24/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] �3.20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 59

17 godina 0 +0 / -0 406

Hey Smurf!!!! 4 weeks is awesome girl!!! You Rock!!! I love your upbeat additude and your support of the other newbies just joining!! You're doing a great job with your quit!!! Congratulations!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/Congratulations-2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 408 [B]Amount Saved:[/B] $104.65 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 58 [B]Seconds:[/B] 30

17 godina 0 +0 / -0 1288

Congrats Smurf, Keep up the great work! Sylvie, Bilingual Health Educator

17 godina 0 +0 / -0 235

I cant believe its been four weeks since I had a cigarette I still have some craves but not as bad as the first week. I have drank the heck out of water and eating yogart posting on here helps alot too I know as a newbie I kinda get carried away with the every week stats it just helps me as weird as that sounds I just want to thank everyone for being supportive of us newbies :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/30/2008 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $140.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 26

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

4 weeks today !!!