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today's top discussions:

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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Naša internetska zajednica.

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Naša internetska zajednica.

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Привіт

Oleg_86

2025-11-06 11:06 AM

Naša internetska zajednica.

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just starting


14 godina 0 792 logo logo logo logo logo logo logo logo logo logo 0
you'll make it. we all thought the same thing but we are still here. join us
14 godina 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi Catkin,
 
Congratulations on your decision to be smoke-free,  it's the best decision you'll ever make! 
There will definitely be ups and downs during your quit and the best way to stay strong and keep focused is to visit this site often and have a plan for how to deal with cravings when they arise.
You'll find the members here are very supportive and can offer lots of good advice based on their own experience of choosing to live smoke-free.
Keep posting with us and let us know how you feel Day 1! 
 
 
 
 
 
 
14 godina 0 5 logo logo logo logo logo logo logo logo logo logo 0
About to smoke my last fag and terrified that I won't make it through the night never mind tomorrow

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