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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

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Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

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2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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cvdeb
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13 godina 0 375 logo logo logo logo logo logo logo logo logo logo 0
Oy-- general discord in the house for 3 straight days.  It's hard enough dragging myself to work, and working all day.  It would be nice to come home after that to a little peace.  I need a break.
 
Also, I'm hitting a very familiar wall.  I'm at the point in my quit where I know I don't want to smoke-- in fact, I'm not even having any cravings.  But what is going on is that I feel like I'm in limbo.  I'm uncomfortable and feel stuck.  I don't quite know what to do with myself sometimes.  I'm agitated, having trouble relaxing and yet super tired, can't figure out what would help..... Does anyone relate? 
 
This is not a fun part of the quit.  This is where I worry about getting tripped up out of shear frustration with this interminable feeling!  I has been with me day and night for almost a week, and I want a break from that too!
 
I'm also feeling like crying all of the time (in fact-- have been.  At least once a day).  I'm just a miserable mess at the moment, but still marching forward.  Unhappily-- but still sticking with it and going in the right direction.  I'm not worried about depression at this point because it feels different.  So I don't think it's that.  I really do think something's going on in my psyche regarding quitting smoking. 
 
Heck if I know what it is.  But needed to reach out.
Deb

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