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13 godina 0 +0 / -0 792

It is a Glorious Morning.

I will not smoke today.

N.O.P.E.

William - Free and Healing for One Year, Three Months, Eight Days, 22 Hours and 1 Minute, while extending my life expectancy 56 Days and 17 Hours, by avoiding the use of 16342 nicotine delivery devices that would have cost me $7,496.89.

13 godina 0 +0 / -0 2508

Hi Working!

Hi William!

I would love to join the two of you today and pledge too..

I will not smoke today!

NTAP

Red Rose...

13 godina 0 +0 / -0 792

Hi Working , Roses...,.Let me join you in pledging ...

I will not smoke today ! N.O.P.E.

William - Free and Healing for One Year, Three Months, Eight Days, 10 Hours and 6 Minutes, while extending my life expectancy 56 Days and 16 Hours, by avoiding the use of 16325 nicotine delivery devices that would have cost me $7,488.76.

13 godina 0 +0 / -0 1140

Aw, jeez! All the cool kids are doing it. I may as well take the pledge, too. I'm not going to smoke today.

Quit Meter

$25,173.20

Amount Saved
Quit Meter

Days: 689 Hours: 3

Minutes: 12 Seconds: 45

Life Gained
Quit Meter

4888

Smoke Free Days
Quit Meter

97,760

Cigarettes Not Smoked

13 godina 0 +0 / -0 2508

Original Post by: willisv56

Roses, You're doing great ! and It only gets better and better. Believe me you will LOVE the new YOU!

William - Free and Healing for One Year, Three Months, Six Days, 2 Hours and 51 Minutes, while extending my life expectancy 56 Days and 9 Hours, by avoiding the use of 16244 nicotine delivery devices that would have cost me $7,451.09.

Thank you so much William!

I will be joining you today with a pledge. I pledge to stay quit today..

NTAP = never take another puff...

Taken from Joel at whyquiit.com a cold turkey quit smoking site..

Or If you prefer...NOPE = not one puff ever....

Red rose...

13 godina 0 +0 / -0 792

Original Post by: Sonia, Health Educator
willisv56,

So glad to see your smoke-free pledge!

Hope you're having a lovely smoke-free Saturday,

Sonia

Thank you Sonia. Have a Great Week-end !

William - Free and Healing for One Year, Three Months, Six Days, 12 Hours and 8 Minutes, while extending my life expectancy 56 Days and 10 Hours, by avoiding the use of 16258 nicotine delivery devices that would have cost me $7,457.42.

13 godina 0 +0 / -0 270

willisv56,

So glad to see your smoke-free pledge!

Hope you're having a lovely smoke-free Saturday,

Sonia

13 godina 0 +0 / -0 792

I will not smoke today !

N.O.P.E.

William - Free and Healing for One Year, Three Months, Six Days, 3 Hours and 6 Minutes, while extending my life expectancy 56 Days and 9 Hours, by avoiding the use of 16245 nicotine delivery devices that would have cost me $7,451.27.

13 godina 0 +0 / -0 792

Roses, You're doing great ! and It only gets better and better. Believe me you will

LOVE

the new YOU!

William - Free and Healing for One Year, Three Months, Six Days, 2 Hours and 51 Minutes, while extending my life expectancy 56 Days and 9 Hours, by avoiding the use of 16244 nicotine delivery devices that would have cost me $7,451.09.

13 godina 0 +0 / -0 2508

Thanks guys!

I will not kid you it has been tough, especially the last few days..

My pledge for today..I will not smoke this moment this second or this day..

Red...

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