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13 godina 0 +0 / -0 823

Yay Roses! 200 days and counting. Lots of great rewards and exercise planned for your day - I do think you are getting the hang of this!! Way to go. Many cheers and hugs your way : ) XOXOX Eyja

13 godina 0 +0 / -0 2778

Hey Rose!!!

Huge congrats on making it to the beach for the second time!!!

Sounds like you have rewarded yourself well so far... I think you ought to continue celebrating on through the weekend! I think I'll join you!!!

Clink!!!

Jim

Quit Meter

$48,705.00

Amount Saved
Quit Meter

Days: 1189 Hours: 1

Minutes: 3 Seconds: 53

Life Gained
Quit Meter

6494

Smoke Free Days
Quit Meter

194,820

Cigarettes Not Smoked

13 godina 0 +0 / -0 11226

That sounds lovely Red! Thanks for sharing your day with us. Positive energy right back at you

Ashley, Health Educator

Here to help :)

13 godina 0 +0 / -0 2508

Good morning Ashley and Sly! I am sending a big "Thank You" your way today..

As for celebrating today..

I already got a head start on it early this morning..Feeling lots better today..Went to bed real early, got lots of sleep and was up at 4 am..So I got my morning walk in at the lake real early this morning. All the wild life was up and about and all frisky..Watching them was a real treat..and I did great on my walk today..Then off for breakfast at a little diner..and then a little grocery shopping..Now I am relaxing at home and doing a little cooking..It turning out to be a really great day so far.....Will be time for a little cat nap pretty soon..I am hoping to get some more walking in this weekend..

Sending positive energy your way today and every day..

Wishing you both and all my other buddies here a lovely smoke free weekend..

Red...