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Work related stress


20 godina 0 55 logo logo logo logo logo logo logo logo logo logo 0
Gosh I think if it was my first big case I too would be stressed, especially a murder trial ! Some anxiety is normal, and it sounds perfectly natural that you should feel anxious about something thats so important to you. When I'm stressed at work over a case, and it just whizzes round in my head I generally try to escape for a while just to get some perspective, a weekend away, a night out, a relaxing gentle walk with my dogs, or a nice bath and good film, just some 'me ' time. Try to make sure you get some good sleep. I'm sure you'll cope, its the thinking about doing it thats worse than the actual doing it. Good luck
20 godina 0 7 logo logo logo logo logo logo logo logo logo logo 0
How do you handle work related stress? I try to leave my work at work, but I've just been assigned my first murder trial, and I'm very anxious. This is the biggest case I've ever done. Any tips?

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