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today's top discussions:

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Naša internetska zajednica.

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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17 godina 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Julie, Welcome to the Depression Center! Are you receiving any outside help in addition to our site? We hope you find some help here and encourage you to start working throught the tools of the program. We also encourage you to keep posting and reading through our forums. We hope to hear from you again soon. Danielle, Bilingual Support Specialist
julie3951
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julie3951
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17 godina 0 6 logo logo logo logo logo logo logo logo logo logo 0
hi everyone, i'm new here, started the cbt course today, just hope it works. I am currently going through a terrible patch,and i am now so confused and scared by the feelings i am having. this spell of depression is so differnt from any other i have ever had, i can cope with the constant lows, it's the flitting from high to low that is throwing me. I am shutting myself away and finding it really difficult to cope right now

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