today's top discussions:
A Major Milestone for Humanitarian Digital Health!
2025-08-13 12:36 AM
Anxiety Naša internetska zajednica.
What food is actually considered Healthy..?
2025-03-03 11:17 AM
Healthy Weight Naša internetska zajednica.
Health Educators or Moderators missing?
2025-03-03 11:16 AM
Quit Smoking Naša internetska zajednica.
"I am still dealing with the anxiety and panic that I hadn’t dealt with prior to quitting" Actually you were dealing with it by using a cigarette to cover it up. Now you don't have that crutch to fall back on anymore since you quit. "how long until people stopped dealing with the emotional rollercoaster" Its different for each person. We all have to find new ways to accept and deal with the anxiety, panic and the unexpected events that happen in life. Its a totally new lifestyle free from the nicotine and we need to make changes in our life to carry on. A positive attitude really helps. Be proud of what you have accomplished so far Nanner. You've made it into the triple digit club! 
If you have the willpower to quit smoking, you can do just about anything in life if you put your mind to it.
