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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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Browse through 411.777 posts in 47.070 threads.

161,694 članova

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Hey starters


16 godina 0 107 logo logo logo logo logo logo logo logo logo logo 0
Thank you for taking the time to post that straightflop!  It is really good to hear your experience!  Big congrats on getting to 1 year!!!!!!!! AMAZING!!!!!!!!!  I can hear the freedom in your typed words!!!!!
 
:)
 
Jen

My Milage:

My Quit Date: 5/5/2008
Smoke-Free Days: 45
Cigarettes Not Smoked: 900
Amount Saved: $225.00
Life Gained:
Days: 3 Hrs: 19 Mins: 3 Seconds: 10

16 godina 0 7 logo logo logo logo logo logo logo logo logo logo 0
Awesome!
My Milage:

My Quit Date: 5/14/2008
Smoke-Free Days: 31
Cigarettes Not Smoked: 775
Amount Saved: $135.63
Life Gained:
Days: 5 Hrs: 3 Mins: 1 Seconds: 33

16 godina 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Good for you straightflop!
One year is such a wonderful accomplishment. I am so glad to hear that you know that you will never smoke again. It must be a great feeling, and such a great reward in itself. You are truly an inspiration to all!
 
Breanne, Bilingual Health Educator
16 godina 0 93 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Straightflop.  Thanks for stopping by and leaving those inspirational words of wisdom!! 
My Milage:

My Quit Date: 5/12/2008
Smoke-Free Days: 31
Cigarettes Not Smoked: 620
Amount Saved: $136.09
Life Gained:
Days: 3 Hrs: 3 Mins: 26 Seconds: 14

16 godina 0 216 logo logo logo logo logo logo logo logo logo logo 0
You are an inspiration to us all.
 
Congratulations to you!!!!!!
It sounds like you already have your reward.  You have pride and piece of mind in your accomplishment!!
 
We are all Proud of you!!
 
Beckylynn

My Milage:

My Quit Date: 4/29/2008
Smoke-Free Days: 44
Cigarettes Not Smoked: 880
Amount Saved: $66.00
Life Gained:
Days: 5 Hrs: 5 Mins: 28 Seconds: 58

16 godina 0 967 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Straightflop.  Thanks for stopping by and letting us know how great it is.
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 189
Cigarettes Not Smoked: 5,670
Amount Saved: $708.75
Life Gained:
Days: 15 Hrs: 9 Mins: 40 Seconds: 4

16 godina 0 136 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, straightflop!  That's an awesome quit you've had and great lessons you've given to new folks. Are you planning a big reward?
 
Rusty


My Milage:

My Quit Date: 12/13/2004
Smoke-Free Days: 1277
Cigarettes Not Smoked: 65,127
Amount Saved: $14,653.58
Life Gained:
Days: 113 Hrs: 22 Mins: 12 Seconds: 13

16 godina 0 112 logo logo logo logo logo logo logo logo logo logo 0
I just want to say that today is one whole year for me.  I never thought i would reach this point.  I know some of you just quitting are thinking the same thing.  Let me assure you that everyday is easier and easier.  I have not even thought of smoking until I started thinking about the 1 years point.  Otherwise it's nothing.  Just do it and tell yourself you will never smoke again no matter what.  that's it.
 
I spent the night in a Smokey bar (visiting another town for work and met some old friends)  It was strange.  Everyone smokes like it was no big deal.  you know what?  I know the big deal.  I know what it's like to wake up and crave a smoke.  i know what it;s like to walk 10 feet behind your family so you can smoke.  And I know what it's like to have Dr's tell you really should quit.  I know what it's like to feel embaressed when you take a break at work...I know it all.
 
I have been there... and there is no better feeling than saying after one year...I know I will never smoke again.
Thank you all and God bless all of you starting this fun adventure of being a non smoker.  it is easier than you think...

My Milage:

My Quit Date: 6/12/2007
Smoke-Free Days: 366
Cigarettes Not Smoked: 9,150
Amount Saved: $1,830.00
Life Gained:
Days: 46 Hrs: 20 Mins: 51 Seconds: 5


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