HR | Evolution Health

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Morning check in

Advanced Search Form

Morning check in

16 godina 0 +0 / -0 406

Debby,

That's great!

You sure know how to keep yourself busy! Have fun with the redecorating!

Keep up the awesome work

Karen, Health Educator

16 godina 0 +0 / -0 625

well done debby!!!

Keep the Quit

hugggggggs

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 51
Cigarettes Not Smoked: 1,530
Amount Saved: $214.20
Life Gained:
Days: 10 Hrs: 17 Mins: 38 Seconds: 9

16 godina 0 +0 / -0 1843

Debby, so glad to hear that things are going well for you! Isn't it a great feeling to wake up and not want a cigarette? I know some people here cleaned when they had time on their hands. Some had the cleanest ovens in their lives! LOL! I calculated that I used to spend almost 3 hours smoking every day. It is a great feeling to know you have that time back. Hobbies, home projects, spending time with family and friends. Just think of everything you can do with the extra time! And if you still have time, let me know. I can find some projects around my house for you!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 211
Cigarettes Not Smoked: 8,440
Amount Saved: $1,688.00
Life Gained:
Days: 31 Hrs: 12 Mins: 4 Seconds: 48

16 godina 0 +0 / -0 35

Hi woke up this morning and the first thing I thought of was I need to change my patch!!!!!

I didn't think about the ciggys or why I was using the patch, just that I needed to change it !!

Got a better sleep last night, this morning woke up earlier than normal but was wide awake, and felt great.

Today has been good up to now not really missing the smoking just finding that I have more time on my hands, so I am going to go and get the wallpaper tomorrow and start decoration the stairwell.

Will talk again before I go to bed to let you know how the rest of the day went.

Hope that everyone is doing well Debby

My Milage:

My Quit Date: 3/16/2009
Smoke-Free Days: 3
Cigarettes Not Smoked: 60
Amount Saved: �14.67
Life Gained:
Days: 0 Hrs: 7 Mins: 35 Seconds: 8

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Morning check in