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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Naša internetska zajednica.

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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Healing


Breanne- Bilingual Health Educator
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Breanne- Bilingual Health Educator
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17 godina 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Is anybody else noticing any other benefits to their bodies?
 
Breanne, Bilingual Health Educator
kylisa41
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kylisa41
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17 godina 0 289 logo logo logo logo logo logo logo logo logo logo 0

Hi wazz

     The new found energy was the first healing thing that I noticed and then the not getting so out of breath with every little thing you do. Congratulations on your quit!

Lisa


My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 104
Cigarettes Not Smoked: 4,160
Amount Saved: $457.60
Life Gained:
Days: 11 Hrs: 9 Mins: 28 Seconds: 23

new me
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new me
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17 godina 0 598 logo logo logo logo logo logo logo logo logo logo 0
Hi Wazz,
My blood pressure has gone down considerably. It was 130/80 when I smoked. It is now 110/60! What a difference! ..just from quitting smoking. My lung capacity has improved, my skin is not yellowish grey anymore. I actually have some pink in my cheeks now. The physical benefits are amazing, but the mental benefits are amazing also. Your self confidence increases, your self esteem is strengthed..if we can quit smoking, we can do anything we set our minds to. Keep up the great quit. How are you doing?
 
new me

My Milage:

My Quit Date: 5/26/2007
Smoke-Free Days: 413
Cigarettes Not Smoked: 10,325
Amount Saved: $2,581.25
Life Gained:
Days: 57 Hrs: 13 Mins: 10 Seconds: 7


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