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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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6 Months


12 godina 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi Sly!  Way to go!!  6 months smoke-free is fantastic.  Amazing how your smoke-free days can suddenly add up to a significant milestone.  It proves that each day does count.  The challenges and struggles in the beginning do fade away and the many benefits of living smoke-free outshine any desire to have a smoke.
I wish you & your family continued success in your quits!
 
 
12 godina 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Awesome! Congratulations, my friend! Six months is a nice milestone. It makes the whole year seem so much more realistic as a goal.
 
And as you pointed out the other day, this coincides with my 300 day mark. Thanks for timing that one well.
  • Quit Meter

    $24,483.10

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 6

    Minutes: 22 Seconds: 3

    Life Gained

  • Quit Meter

    4754

    Smoke Free Days

  • Quit Meter

    95,080

    Cigarettes Not Smoked

12 godina 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Many Congratulations Sherry!
 
6 months is a big achievement; reward yourself now; Santa Monica can be your 7-month reward!
 
Well Done & Best Wishes,
Penitent
 
 
  • Quit Meter

    $60,929.00

    Amount Saved

  • Quit Meter

    Days: 1263 Hours: 8

    Minutes: 21 Seconds: 17

    Life Gained

  • Quit Meter

    5539

    Smoke Free Days

  • Quit Meter

    121,858

    Cigarettes Not Smoked

12 godina 0 186 logo logo logo logo logo logo logo logo logo logo 0
Wow 6 months ,I am so Happy to have reached this milestone.
Thank you to all on this site for helping me by sharing your experiences and for all your encouragement.
In the beginning the days seemed so long and I felt so disconnected.I was always a very organized in control type
and suddenly getting dressed and off to work was such a hard task and I couldn't focus for any length of time.Just
the thought of making it through the day played me out yet I couldn't sleep at night.Reading the posts here let me know
I wasn't alone and things would get better.
Now I am feeling very strong in Health and Mind other than the cold I have and I am so glad I kept saying just one more
 day and it will be better.
They say ex smokers are the worst nags but I don't have to be.
The fact that I quit after forty years has helped to boost my Families courage.
My Partner in Life is now at 3 months and we have 3 other family members at various points in their quits.
Not too many more to go to have a Smoke Free Family, what a Pleasant thought.
Other than the fact I am still trying to loose the weight I gained I feel great.
The summer months are going to bring more triggers (like the first camping trip as a non-smoker )but I will be ready for them.
I will never go back ,Life is too good without it.
I am rewarding myself  but have to wait till April 5th when I will visit Santa Monica for a week.
Wishing Strength to All
N.O.P.E.
Sherry
 

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