Nisi sam(a). Više od 411.000 stvarnih objava od ljudi koji su se suočili s izazovima i pronašli rješenja. Pročitaj temu, podijeli pobjedu, ostavi savjet — tvoje riječi mogu biti poticaj koji netko danas treba.
So gonna 14, 10, 7, 5 this should be ok such a small difference but don't rush it, that's my advise :)Marie
Beautiful day in the neighbourhood
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 97
[B]Cigarettes Not Smoked:[/B] 1,464
[B]Amount Saved:[/B] $388
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 2
BFS: There was only a few weeks between my quits. Step-down on the patch was hard. So, I ordered some patches from New Zealand and combined them with US patches for a more gradual step-down. So far, so good. NZ patches are in different mg dosages than the 21, 14 and 7 mg here. The ones I ordered are 15, 10 and 5 mg.
I know. I went through the others rather quickly because there had not been too much of a time gap since the last quit. From the 14 on down, I am going to be very careful.
Hey---go back to your own post and look down. Something [i]very important[/i] is about to happen in three days! :gasp:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 531
[B]Amount Saved:[/B] $80
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 18 [B]Seconds:[/B] 14
....so far.
7 days on the US 21; 3 days on the NZ 15. Tomorrow I plan drop to the US 14....from there we shall see.
[i]So, if you think you are standing firm, be careful that you don't fall![/i] 1 Corinthians 10:12
I will keep that in mind. Don't want to become too complacent.
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