Nisi sam(a). Više od 411.000 stvarnih objava od ljudi koji su se suočili s izazovima i pronašli rješenja. Pročitaj temu, podijeli pobjedu, ostavi savjet — tvoje riječi mogu biti poticaj koji netko danas treba.

today's top discussions:

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Naša internetska zajednica.

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Naša internetska zajednica.

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

Naša internetska zajednica.

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.784 posts in 47.075 threads.

162,407 članova

Poželite dobrodošlicu našim najnovijim članovima: DivaG, Then, ManojNyx, KingKaro22, Hennie0121

Rebuilding Self Esteem IV


13 godina 0 792 logo logo logo logo logo logo logo logo logo logo 0
.....surround yourself with supportive people...... mmmm.... sounds like good advice. Thank you Ashley.
13 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Members,
 
Has an illness, addiction or other left your self-esteem in the gutter? In the weeks to come, we will be exploring various strategies to help rebuild your self-esteem:
•    Make a list of all your successes and read it everyday.
•    Surround yourself with positive, supportive people. You are who you hang around with.
•    Pick a mantra and repeat to yourself every morning and in times of self-doubt
•    If you’re struggling in an academic or work-related situation, ask for help! Or do some research; attend a seminar or workshop to increase your competence.
•    Seek outside help like a counselor, support group or peer mentor.
 
Please add your thoughts on rebuilding your self-esteem! More tips to come next week!
 
Ashley, Health Educator

Reading this thread: