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Reassessing Goals


Ashley -> Health Educator
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Ashley -> Health Educator
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11 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone,
As we are now into Autumn, it is a good time to reassess your goals. Having goals is an important step of personal development.
Setting and assessing your goals regularly helps to keep you motivated and driven to succeed.
By setting goals you know where to focus your efforts.
 
Remember the SMART principle when setting your goals.
That is, make sure your goals are:
Specific - have a clear and concise goal in mind, not a general one.
Measurable- you should be able to track progress/changes and answer how many?, how much?
Attainable - your goal should be achievable, make sure not to extreme nor to easy to achieve.
Resonant- you want the goal to mean something for you and serve a purpose
Timely- make sure you plan how long you will take or intend to achieve your goal by
 
You can set goals in many different aspects of your life (e.g., education, family, physical activity, career, attitude, pleasure, financial)
 
So go ahead and reassess your goals or set some new ones. It is a motivating tool


Here to help :)


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