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Your Panic Cycle

Exploring patterns and anxious thoughts

Thread	Replies	Views	Latest Post

The most common anxious thought?	18	5966	Ashley -> Health Educator 26. ruj 2023. 20:31:11 26. 09. 2023. 20:31
Progressive Muscle Relaxation (PMR)	0	11	Ashley -> Health Educator 25. ožu 2020. 18:44:50 25. 03. 2020. 18:44
Constant Anxiety that doesn´t go away!	10	5169	Courage1984 27. srp 2017. 16:37:00 27. 07. 2017. 16:37
jobs that are good for the anxiety prone	4	34	Jianna44 2. pro 2018. 04:07:39 02. 12. 2018. 04:07
Unknown fears - how to combat?	3	664	Kittycat1234 24. tra 2018. 19:34:22 24. 04. 2018. 19:34
Mind tricks hurt body	0	382	hugs4U 5. stu 2016. 11:39:00 05. 11. 2016. 11:39
Help with completely irrational thoughts?	2	1481	1134scotty 26. srp 2016. 10:08:00 26. 07. 2016. 10:08
Help planning short term survival strategy	2	997	Davit 8. lip 2016. 06:37:00 08. 06. 2016. 06:37
Having short conversations with people	4	1244	pbetterman 23. velj 2016. 22:50:00 23. 02. 2016. 22:50
What does Depersonalization Feel Like	4	2465	kelleym 2. sij 2016. 18:00:00 02. 01. 2016. 18:00

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Your Panic Cycle