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Avoidance


10 godina 0 111 logo logo logo logo logo logo logo logo logo logo 0
Thank yo all for the support and advice!
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Catherine: Just a little reminder in cause you didn't notice. There are a quite a few positive in your post. You got your kiddo off to school. You didn't give up and You did reschedule. Keep your focus on the positives and you will do well..Best of luck to you with next meeting....:) Red...
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Can I change that a bit to next time you want to go. 

Davit
10 godina 0 162 logo logo logo logo logo logo logo logo logo logo 0
Next time...tell yourself you WILL go to the meeting....no matter what happens the day/night before or how you're feeling that day.  It wont be easy but you can do it.  

Let us know how it goes.  Good luck.
10 godina 0 111 logo logo logo logo logo logo logo logo logo logo 0
Today I was supposed to go to a meeting for a job search help group… Last night, when I went to bed I panicked. I ended up having three panic attacks before finally sleeping. I woke up early this morning because I had to help my kiddo get ready for school. I felt really poorly. I felt anxious and my digestion is all off. I ended up cancelling and rescheduling my appointment. It will be in two weeks. 

I feel horrible for avoiding and delaying. It makes me feel like I am taking giant steps backwards...

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