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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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Avoidance


SimplyCatherine
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SimplyCatherine
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9 godina 0 111 logo logo logo logo logo logo logo logo logo logo 0
Thank yo all for the support and advice!
Red1
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Red1
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9 godina 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Catherine: Just a little reminder in cause you didn't notice. There are a quite a few positive in your post. You got your kiddo off to school. You didn't give up and You did reschedule. Keep your focus on the positives and you will do well..Best of luck to you with next meeting....:) Red...
Davit
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Davit
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9 godina 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Can I change that a bit to next time you want to go. 

Davit
Cardio Tech
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Cardio Tech
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9 godina 0 162 logo logo logo logo logo logo logo logo logo logo 0
Next time...tell yourself you WILL go to the meeting....no matter what happens the day/night before or how you're feeling that day.  It wont be easy but you can do it.  

Let us know how it goes.  Good luck.
SimplyCatherine
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SimplyCatherine
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9 godina 0 111 logo logo logo logo logo logo logo logo logo logo 0
Today I was supposed to go to a meeting for a job search help group… Last night, when I went to bed I panicked. I ended up having three panic attacks before finally sleeping. I woke up early this morning because I had to help my kiddo get ready for school. I felt really poorly. I felt anxious and my digestion is all off. I ended up cancelling and rescheduling my appointment. It will be in two weeks. 

I feel horrible for avoiding and delaying. It makes me feel like I am taking giant steps backwards...

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