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How do you challenge worry?


Ashley -> Health Educator
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Ashley -> Health Educator
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13 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Everyone worries but sometimes worrying too much can be damaging. Depression often comes with a lot of worry. If you are having trouble with worry please check out the session on Worry.
 
How have you been managing worry?
 
What strategies work for you?
 
What are some of the challenges you are experiencing? 
 
Ashley, Health Educator

Here to help :)


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