Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,703 članova

Poželite dobrodošlicu našim najnovijim članovima: ljdvillanueva, Levijaw, jumalli, jonsen, praise

Hi Everyone !


Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
12 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome Daniel M,
 
Glad to hear you are benefiting form the program already! This program is intended for individuals who have mild to moderate depression so you are in the right place

Which explanations and exercises were particularly helpful to you?

Ashley, Health Educator

Here to help :)

Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
12 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone !
 
This program is so great!
I started the sessions and felt how they speak to me right away.
I've been facing some mild depression (if any kind of depression can be mild!) for quite a while and the explanations and exercises on the program have been helping me a lot - I just thought I would share that.
 
Wish everyone improves their quality of life!
 
Dan

Here to help :)


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information