Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,688 članova

Poželite dobrodošlicu našim najnovijim članovima: Eddie_B, Kongyawen, bnm2112, Searchingforhelp, jgvhka

I am on the right track


Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
6 godina (Edited 6 godina) 0 11226 logo logo logo logo logo logo logo logo logo logo 0

I am so glad to read you were starting to feel better a few months ago. It sounds like you were doing all the right things. Nice work! I am glad you saw results.? ? Your step by step mindset was so healthy!

How are you feeling now? How was the holiday season for you?


Ashley, Health Educator

Here to help :)

Choma
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Choma
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
6 godina 0 5 logo logo logo logo logo logo logo logo logo logo 0
Dr. Trevor van Mierlo, Chief Scientific Officer @ Nov 8, 2018 3:19:24 PM

Hi Judy,

So great to hear that you're starting to feel better. It takes a lot of effort, but our studies show that the program (and CBT) works!

Please keep us posted, especially as your comments will be inspiring for people who are just starting out!


Judy

Linda Q
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Linda Q
  • My Logo
  • My Logo
  • My Logo
  • My Logo
6 godina +1 48 logo logo logo logo logo logo logo logo logo logo 0

Hi Judy,

So great to hear that you're starting to feel better. It takes a lot of effort, but our studies show that the program (and CBT) works!

Please keep us posted, especially as your comments will be inspiring for people who are just starting out!

________________________

Dr. Trevor van Mierlo, Chief Scientific Officer

Choma
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Choma
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
6 godina +1 5 logo logo logo logo logo logo logo logo logo logo 0

I am starting to feel better. Of course this did not happen over night. Doing the homework, setting goals and activities, and following through, all together with the meds also, has led to improvement. This is an everyday thing, improving how we feel, one step at time, moving forward.


Judy


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information