HR | Evolution Health

Home
Main Forum
Quit Smoking
Avoiding relapse and slipping
how long??

Advanced Search Form

how long??

18 godina 0 +0 / -0 537

Just read that in the tools, guess I should of read that first!!

18 godina 0 +0 / -0 537

Just wondering...how long till nicotine is out of your system?? [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 89 [B]Amount Saved:[/B] $18.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 52 [B]Seconds:[/B] 0

18 godina 0 +0 / -0 2830

Ter, The nicotine is out of your system in about 3 days, but please be aware that that doesn't mean that it's all easy after 3 days. My toughest day when I first quit was day 10. Many people think that the battle is over after 3 days, when in reality, it is only beginning. The REAL battle is the mental one that takes place once the nicotine is gone. BUT, the freedom is worth it! So hang in there! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 340 [B]Cigarettes Not Smoked:[/B] 8,524 [B]Amount Saved:[/B] $1404.2 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 19

18 godina 0 +0 / -0 1010

Hi Pam!! You are right about the mental part of it all!! It can be exhausting!! T. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $26 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 13 [B]Seconds:[/B] 8

Quit Meter

$41,600.16

Amount Saved
Quit Meter

Days: 488 Hours: 23

Minutes: 1 Seconds: 27

Life Gained
Quit Meter

3695

Smoke Free Days
Quit Meter

84,985

Cigarettes Not Smoked

18 godina 0 +0 / -0 3368

It takes approx 3 days for nicotine to leave your body. But doubt your body flushes out all of the other 4,000+ chemicals in 3 days. While the physical addiction will be gone, it is the mental addiction that you will need to prepare for. Gain all the knowledge you can because knowledge is power. It will give you all the power you need to kick this addiction to the curb, so that you can get on with your smoke free life. The Freedom of a drug/smoke free life is unparalleled. Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 4,361 [B]Amount Saved:[/B] $580 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 2

Quit Meter

$55,089.60

Amount Saved
Quit Meter

Days: 6073 Hours: 13

Minutes: 24 Seconds: 20

Life Gained
Quit Meter

45908

Smoke Free Days
Quit Meter

137,724

Cigarettes Not Smoked

18 godina 0 +0 / -0 852

They say 3 days. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 6,388 [B]Amount Saved:[/B] $693.24 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 3 [B]Mins:[/B] 13 [B]Seconds:[/B] 18

18 godina 0 +0 / -0 2436

Hi ter724 - It is 3-5 days, AND all Quits are different as we are all different... Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 213 [B]Cigarettes Not Smoked:[/B] 7,456 [B]Amount Saved:[/B] $990.45 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 37

18 godina 0 +0 / -0 2462

Ter, if you are going cold turkey, they say it's out in three to five days. Rusty [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 659 [B]Cigarettes Not Smoked:[/B] 18,478 [B]Amount Saved:[/B] $2306.5 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 18 [B]Mins:[/B] 42 [B]Seconds:[/B] 42

Quit Meter

$59,945.60

Amount Saved
Quit Meter

Days: 721 Hours: 9

Minutes: 5 Seconds: 47

Life Gained
Quit Meter

5764

Smoke Free Days
Quit Meter

230,560

Cigarettes Not Smoked

18 godina 0 +0 / -0 12049

Ter, Nicotine will usually leave your system after about 3 days. Every quit is different, so you may experience more of less days of the nicotine leaving the body. You body is healing and this is important, use lots of water to flush those toxins out :) Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

how long??