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What food is actually considered Healthy..?

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18 godina 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Gonna behave
gonnadoit!
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gonnadoit!
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18 godina 0 2838 logo logo logo logo logo logo logo logo logo logo 0
How cool! That's a wonderful idea! I think that's what I will ask for on my 1 year anniversary. I want my personal trainer to be young, tan and muscular. Perferably wearing a small black speedo! :)
Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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18 godina 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Tedebear, That's a great reward! Have fun! You can also try eating slowly. It takes 15 minutes for your stomach to signal to your brain it is full. Danielle _____________________________ The SSC Support Team
CobenFan
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CobenFan
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18 godina 0 2257 logo logo logo logo logo logo logo logo logo logo 0
WOW - Hope your personal trainer is motivational (and adorable!) this will keep you in great shape. Truly, this is a NICE gift! Sweet! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 180 [B]Cigarettes Not Smoked:[/B] 3,071 [B]Amount Saved:[/B] $630 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 17 [B]Mins:[/B] 10 [B]Seconds:[/B] 37
tedebear
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tedebear
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18 godina 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hey Everyone, It has been awhile since I have posted anything. I just wanted to say for my one year reward my husband is getting my a personal trainer. When I first quit smoking I was going to the gym, but after a few months stopped going. I need someone to motivate me. As for being hungry all the time, that's me too. My doctor told me to eat more protein throughout the day. Helps somedays, but not all. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/2/2005 [B]Smoke-Free Days:[/B] 354 [B]Cigarettes Not Smoked:[/B] 6,383 [B]Amount Saved:[/B] $2832 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 22

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