Thanks Duckie,
I'm going to try the cranberry juice and I know I'm not drinking enough water (going to change that to). When I was a smoker...I was thirsty all the time and drank lot's of water...now, I'm not very thirsty at all, I just don't have dry mouth anymore (yeah!!).
I'll stick to the patch plan...2 weeks on 14mg and 2 weeks on 7mg, more water...a little cranberry juice and presto...nicoteen free in 4 weeks...woohoo!!!! Thanks for the help and info!!
[IMG]http://i136.photobucket.com/albums/q185/kaitilina/200620Hugs203.gif[/IMG]
Kaiti
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 44
[B]Cigarettes Not Smoked:[/B] 980
[B]Amount Saved:[/B] $242
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 15 [B]Seconds:[/B] 38