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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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Withdrawl is unlike anything I've read


18 godina 0 1 logo logo logo logo logo logo logo logo logo logo 0
Being stubborn is good. I just signed up; have tried several times before to quit but this will be the time. I've used stubbornness before just to keep smoking but this time I'm using it to stop. Wish me luck, my stop date is 1-31 and I've been preparing all this month for that date. I can hardly wait for those withdrawl symptoms.
  • Quit Meter

    $428,594.40

    Amount Saved

  • Quit Meter

    Days: 5653 Hours: 4

    Minutes: 27 Seconds: 36

    Life Gained

  • Quit Meter

    45790

    Smoke Free Days

  • Quit Meter

    824,220

    Cigarettes Not Smoked

18 godina 0 49 logo logo logo logo logo logo logo logo logo logo 0
I was a stubborn smoker, and I'm a stubborn quitter. 25+ years and never had I gone more than 5 waking hours without a smoke. No more. For all those approaching their quit date, my advice on the first 5 days: Quitting is only hard because it's easy to fix the discomfort. You have to take it for the team! And [b]be stubborn![/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 61 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 55 [B]Seconds:[/B] 38
  • Quit Meter

    $265,582.00

    Amount Saved

  • Quit Meter

    Days: 8736 Hours: 12

    Minutes: 45 Seconds: 2

    Life Gained

  • Quit Meter

    45790

    Smoke Free Days

  • Quit Meter

    457,900

    Cigarettes Not Smoked

18 godina 0 4 logo logo logo logo logo logo logo logo logo logo 0
Thanks that makes a lot of sense. my quite date is the 29th. and yes I will be stubborn.
  • Quit Meter

    $178,581.00

    Amount Saved

  • Quit Meter

    Days: 6303 Hours: 4

    Minutes: 30 Seconds: 23

    Life Gained

  • Quit Meter

    45790

    Smoke Free Days

  • Quit Meter

    686,850

    Cigarettes Not Smoked

18 godina 0 925 logo logo logo logo logo logo logo logo logo logo 0
Welcome Stubborn and CONGRATULATIONS for quitting!!! You're doing so well and we're proud of you. Yes, we've all got a stubborn side to us or we would never have made it here, let alone stuck around. Thanks for reminding me to use my stubborn side as a useful tool in my quit. :) Pat Quit or try dying [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $128,294.40

    Amount Saved

  • Quit Meter

    Days: 862 Hours: 7

    Minutes: 8 Seconds: 20

    Life Gained

  • Quit Meter

    6682

    Smoke Free Days

  • Quit Meter

    320,736

    Cigarettes Not Smoked

18 godina 0 292 logo logo logo logo logo logo logo logo logo logo 0
From one stubborn person to another... you're doing great! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 746 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 24 [B]Seconds:[/B] 40
18 godina 0 813 logo logo logo logo logo logo logo logo logo logo 0
Stubborn Good stuff that...keep it up, being stubborn I mean... nonic
18 godina 0 175 logo logo logo logo logo logo logo logo logo logo 0
Hi stubborn - Welcome to the group and congratualtions on your quit. I smoked over 35 years and tried to quit many, many times. I don't know why, but this quit was different. It was pretty easy this time and other than a passing thought or two, It's been pretty easy going for me. I was well prepared for my quit this time. I don't think I could suck that nasty crap into my lungs again if I tried! Good luck to you. I wish you the best! -- 2tone [B]My Milage:[/B] [B]My Quit Date: [/B] 12/26/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 894 [B]Amount Saved:[/B] $170.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 51 [B]Seconds:[/B] 15
  • Quit Meter

    $360,596.25

    Amount Saved

  • Quit Meter

    Days: 9568 Hours: 5

    Minutes: 28 Seconds: 16

    Life Gained

  • Quit Meter

    45790

    Smoke Free Days

  • Quit Meter

    686,850

    Cigarettes Not Smoked

18 godina 0 154 logo logo logo logo logo logo logo logo logo logo 0
Great name!! Lol, it is good to be stubborn in this battle. Everytime you go to have a sickarette just remember who you're hurting, and don't let someone else stress you out enough to relapse- these thoughts got me through some tough situation. You are too stubborn to let anything jeapordize this very quit. You know you'll never smoke again. CONGRATULATIONS!! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/9/2006 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 926 [B]Amount Saved:[/B] $407.1 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 40 [B]Seconds:[/B] 7
  • Quit Meter

    $549,480.00

    Amount Saved

  • Quit Meter

    Days: 4345 Hours: 20

    Minutes: 44 Seconds: 33

    Life Gained

  • Quit Meter

    45790

    Smoke Free Days

  • Quit Meter

    686,850

    Cigarettes Not Smoked

18 godina 0 449 logo logo logo logo logo logo logo logo logo logo 0
Congrats on those four awesome days, Stubborn! You should be very proud of yourself! And yes, you are sooooooo right! It is "easy" to eliminate the discomfort of this quit journey. But we have chosen the high road and will reap the awesome benefits of healthy lungs, fresh air and soooo much more! Stay strong and stay stubborn! Congrats, Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,834 [B]Amount Saved:[/B] $341.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 22 [B]Mins:[/B] 25 [B]Seconds:[/B] 24
18 godina 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Way to go Stubborn! Congrats on 4 days..... Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 2,737 [B]Amount Saved:[/B] $680 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 7 [B]Mins:[/B] 56 [B]Seconds:[/B] 47

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