HR | Evolution Health

Home
Main Forum
Quit Smoking
Common Support Questions
nicotine information

Advanced Search Form

nicotine information

18 godina 0 +0 / -0 95

Oh man, do I hear you about not wanting to go back!! Something happened to me on Sunday which was really really weird...I got up, did my normal chores, washing clothes, then putting away clothes, then working on my paper for school, getting breakfast, and it came around 2 PM.... I had not THOUGHT about ONE CIGARRETTE. Not one!! I smiled, because I realize (now!) how silly and stupid this habit was. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/14/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 674 [B]Amount Saved:[/B] $214.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 16

18 godina 0 +0 / -0 53

Hi Casey ITS BEEN the best thing that I ever done, Some times I think about it, you know buying a pack but the hardest thing was the first day that first 24 hours, and I dont whant to go back to that. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/23/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 714 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 53 [B]Seconds:[/B] 39

Quit Meter

$116,761.95

Amount Saved
Quit Meter

Days: 9225 Hours: 19

Minutes: 7 Seconds: 21

Life Gained
Quit Meter

45789

Smoke Free Days
Quit Meter

778,413

Cigarettes Not Smoked

18 godina 0 +0 / -0 2670

paul, it takes about 3 days for the nicotine to leave your body, but the psychological dependance is what lingers hope this helps lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 173 [B]Cigarettes Not Smoked:[/B] 2,599 [B]Amount Saved:[/B] �692 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 41

Quit Meter

$114,472.50

Amount Saved
Quit Meter

Days: 6671 Hours: 6

Minutes: 39 Seconds: 46

Life Gained
Quit Meter

45789

Smoke Free Days
Quit Meter

228,945

Cigarettes Not Smoked

18 godina 0 +0 / -0 3908

I hear 3 days Paul but the addiction.............. Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 250 [B]Cigarettes Not Smoked:[/B] 5,502 [B]Amount Saved:[/B] �1312.5 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 0 [B]Mins:[/B] 25 [B]Seconds:[/B] 49

18 godina 0 +0 / -0 247

It is said to take 3 days. The addiction is there forever. You will learn new things to take the place of the addiction. Keep busy and think positive and not dwell on the craves you have. It is the old nicodemon trying to get you back. He will try anything and everything to get you back. Congradulations on your 22 days, You are kicking ash. Jnine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2007 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,820 [B]Amount Saved:[/B] $250.25 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 21 [B]Mins:[/B] 37 [B]Seconds:[/B] 45

18 godina 0 +0 / -0 911

Paul, I've read that it takes about 72 hours or 3 days. I'm sure that there is probably some variance in each person. Congratulations on your decision to quit smoking! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 322 [B]Amount Saved:[/B] $61.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 52 [B]Seconds:[/B] 13

18 godina 0 +0 / -0 53

HI can anyone tell me how long dose it take nicotine to leave your body completly is it a few hours or days [B]My Milage:[/B] [B]My Quit Date: [/B] 3/23/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 663 [B]Amount Saved:[/B] $137.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 5 [B]Seconds:[/B] 51

Quit Meter

$116,761.95

Amount Saved
Quit Meter

Days: 9225 Hours: 19

Minutes: 7 Seconds: 21

Life Gained
Quit Meter

45789

Smoke Free Days
Quit Meter

778,413

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

nicotine information