Nisi sam(a). Više od 411.000 stvarnih objava od ljudi koji su se suočili s izazovima i pronašli rješenja. Pročitaj temu, podijeli pobjedu, ostavi savjet — tvoje riječi mogu biti poticaj koji netko danas treba.
Anna, I had to giggle with your post!....Love it! Does sound really good right about now...maybe a lunch? hmmmmmm? LOL
I found that I love to eat dried apricots! Yummmmmm Yummmmmm!
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/24/2007
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 740
[B]Amount Saved:[/B] $166.50
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 30
Around the beginning of my quit I read that bananas helped to curb cravings. You might want to try them if you are just starting out.
They are also good for you!!! Especially with ice cream, toppings, whipped cream, nuts, and a cherry. I know what I am having tonight. ;p
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/8/2007
[B]Smoke-Free Days:[/B] 143
[B]Cigarettes Not Smoked:[/B] 2,145
[B]Amount Saved:[/B] $600.60
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 41
went and bought some yesterday..ate a big bowful for breakfast!
new me
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/26/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 96
[B]Amount Saved:[/B] $20.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 48 [B]Seconds:[/B] 29
Mmmm. Cherries rock - definitely my favorite too. I don't get craves anymore but I do get the munchies!
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/5/2004
[B]Smoke-Free Days:[/B] 1028
[B]Cigarettes Not Smoked:[/B] 20,560
[B]Amount Saved:[/B] $4,626.00
[B]Life Gained:[/B]
[B]Days:[/B] 78 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 46
This is a great way to help the hand and mouth becoming occupied and a great way to come up with coping mechanisms.
Thanks for sharing,
Josie, Support Specialist
John,
Also... try sour things. I love sour tangerine candies. Sorry... I don't think I am allowed to say the brand. Works great.
Wow...almost a month for you. Bravo!!
Mercy
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/21/2007
[B]Smoke-Free Days:[/B] 129
[B]Cigarettes Not Smoked:[/B] 2,580
[B]Amount Saved:[/B] $576.63
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 30 [B]Seconds:[/B] 33
My favorite fruit is in season. Bing Cherries and they are awesome. Especially with the new found taste buds.
Highly recommended!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 27
[B]Cigarettes Not Smoked:[/B] 675
[B]Amount Saved:[/B] $94.50
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 5 [B]Mins:[/B] 22 [B]Seconds:[/B] 38
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