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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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Browse through 411.777 posts in 47.070 threads.

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boldin18
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boldin18
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17 godina 0 97 logo logo logo logo logo logo logo logo logo logo 0
Hey cal i've also have goten a few headaches latly after being smoke free a little over a month but when I saw my doctor he said it was just my body healing from not smoking. But like most everyone else said I would call your doctor just to make sure it isnt anything serious. [B]My Milage:[/B] [B]My Quit Date: [/B]7/26/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 570 [B]Amount Saved:[/B] $163.88 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 3
John_in_NC
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John_in_NC
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17 godina 0 541 logo logo logo logo logo logo logo logo logo logo 0
I had it for almost 2 months [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 3,025 [B]Amount Saved:[/B] $423.50 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 18 [B]Mins:[/B] 19 [B]Seconds:[/B] 8
cal
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cal
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17 godina 0 50 logo logo logo logo logo logo logo logo logo logo 0
Thanks Freebird,Lainey,and Josie!! I will be setting up a doctor's appointment. [B]My Milage:[/B] [B]My Quit Date: [/B]7/22/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,000 [B]Amount Saved:[/B] $262.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 9 [B]Seconds:[/B] 3

  • Quit Meter

    $21,826.80

    Amount Saved

  • Quit Meter

    Days: 714 Hours: 20

    Minutes: 19 Seconds: 59

    Life Gained

  • Quit Meter

    6063

    Smoke Free Days

  • Quit Meter

    97,008

    Cigarettes Not Smoked

freebird
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freebird
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17 godina 0 154 logo logo logo logo logo logo logo logo logo logo 0
Hey Cal, Before I quit I would get at least one sinus infection a year. When I quit, I had two serious sinus infections in the first two months. Doc gave me meds and told me my sinus's were just being cleansed. No smoke holding the crap in there, just all started draining. Now at almost a year, I still get some stuffiness but I have not had another sinus infection since. Just hang there and day by day your body adjusts and things get better. Good Luck 39 days is great. [B]My Milage:[/B] [B]My Quit Date: [/B]9/24/2006 [B]Smoke-Free Days:[/B] 341 [B]Cigarettes Not Smoked:[/B] 10,230 [B]Amount Saved:[/B] $1,432.20 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 2 [B]Mins:[/B] 27 [B]Seconds:[/B] 34
Lainey
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Lainey
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17 godina 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey Cal! I had sinus problems when I quit. Still do, only now it's just stuffiness, not much pain any more. I do think maybe the smoking was masking some allergies, because since harvest started, I am stuffed up and coughing.(I live on the prairies) It will get better, I do know that. I used to have alot of headaches - very seldom now! :) Keep on going! It is so worth it! [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 4,450 [B]Amount Saved:[/B] $1,877.90 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 19 [B]Mins:[/B] 55 [B]Seconds:[/B] 28
Josie-Health Educator
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Josie-Health Educator
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17 godina 0 12049 logo logo logo logo logo logo logo logo logo logo 0
cal, Every body will react differently to quitting. It is your body's way of healing and it may take some time. Keep in mind that smoking does have a habit of masking problems that will surface once you have quit. Check with your doctor to rule out anything medical. Josie, Support Specialist
cal
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cal
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17 godina 0 50 logo logo logo logo logo logo logo logo logo logo 0
Hey everyone, I have been looking on the internet for over an hour to see if when you quit smoking, is it common to start getting sinus headaches?? Every day for the past 2 weeks, at the same time every day, my glands around my neck feel throbby,I feel sinus pressure, and I get an incredible headache that lasts a few hours. Has anyone experienced anything like this?? Thanks!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/22/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 975 [B]Amount Saved:[/B] $195.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 8 [B]Seconds:[/B] 53

  • Quit Meter

    $21,826.80

    Amount Saved

  • Quit Meter

    Days: 714 Hours: 20

    Minutes: 19 Seconds: 59

    Life Gained

  • Quit Meter

    6063

    Smoke Free Days

  • Quit Meter

    97,008

    Cigarettes Not Smoked


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