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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

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How many times do I have to quit?


17 godina 0 880 logo logo logo logo logo logo logo logo logo logo 0
Lucy I guess when we choose to make ourselves better, we don't always get to choose the setting in which we will accomplish our goal. I did not have to be in the company of smokers during my journey, so it is hard for me to offer any advice, except to say that this is in many ways a solitary journey. However, you have the solidity of this group and there are people who have faced your situation and seen it through...Listen to them and take hope in the fact that they are making great progress in spite of the obstacles faced... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 258 [B]Cigarettes Not Smoked:[/B] 7,740 [B]Amount Saved:[/B] $2,709.00 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 2 [B]Mins:[/B] 24 [B]Seconds:[/B] 25
  • Quit Meter

    $70,497.00

    Amount Saved

  • Quit Meter

    Days: 1543 Hours: 14

    Minutes: 54 Seconds: 14

    Life Gained

  • Quit Meter

    6714

    Smoke Free Days

  • Quit Meter

    201,420

    Cigarettes Not Smoked

17 godina 0 65 logo logo logo logo logo logo logo logo logo logo 0
Lucy, Never give up to quit... Finally, you could do it... [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 1,024 [B]Amount Saved:[/B] $68.20 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 5 [B]Seconds:[/B] 19
17 godina 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Best of luck to you - as long as you keep trying, you can quit as many times as you need to until you successfully do it. It is a long journey, so be prepared to fight for what you want! You can do it - [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 243 [B]Cigarettes Not Smoked:[/B] 3,645 [B]Amount Saved:[/B] $1,020.60 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 10
17 godina 0 695 logo logo logo logo logo logo logo logo logo logo 0
Lucy, I am so sorry that you have to be around smokers, espeically the first few days.. My husband smokes and sometime, I want to knock him out and take the cigs away from him.. He has agreed not smoke around me and he locks his cigs in his car so that I can not get to them... I have also stayed away from my 2 best friends.. they smoke only in the evenings.. I am just not ready to hang out with them over drinks and cigs. Do you best to stay focused!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 280 [B]Amount Saved:[/B] $42.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 43 [B]Seconds:[/B] 21
17 godina 0 2223 logo logo logo logo logo logo logo logo logo logo 0
One time Lucy your quit is yours, its not the others problem, only worry about you and only you Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1857 [B]Cigarettes Not Smoked:[/B] 37,140 [B]Amount Saved:[/B] $6,499.50 [B]Life Gained:[/B] [B]Days:[/B] 261 [B]Hrs:[/B] 21 [B]Mins:[/B] 25 [B]Seconds:[/B] 14
  • Quit Meter

    $15,545.40

    Amount Saved

  • Quit Meter

    Days: 748 Hours: 6

    Minutes: 9 Seconds: 26

    Life Gained

  • Quit Meter

    5979

    Smoke Free Days

  • Quit Meter

    95,664

    Cigarettes Not Smoked

17 godina 0 248 logo logo logo logo logo logo logo logo logo logo 0
Maybe you didn't get grouchy enough to make an impression on em? Maybe if they found their smokes chopped into pieces they would hide them? I make sure to look away anytime I see a pack or a smoker. It's getting a lot easier now though and I look at the poor fools and feel far superior. [B]My Milage:[/B] [B]My Quit Date: [/B]8/17/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 528 [B]Amount Saved:[/B] $92.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 12 [B]Seconds:[/B] 13
17 godina 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Lucy, There will always be other smokers. You have to stick to your guns. You may also find it helpful to ask your friends to contain their smoking to one room of the house. They can also leave their cigarettes their. In the end though, there will be temptations and it will all comes down to the choice you make. Danielle, Bilingual Support Specialist
17 godina 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Lucy how about this? When you find their cigs, put them in a drawer...and tell yourself how strong you are. Works for me ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 170 [B]Cigarettes Not Smoked:[/B] 6,800 [B]Amount Saved:[/B] $1,156.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 18 [B]Mins:[/B] 47 [B]Seconds:[/B] 23
17 godina 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Lucy Once is the answer your quit is your own Besides which I think you are sweet And I dont hug smokers So.... Hugs or cigs your choice....??? me x [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 396 [B]Cigarettes Not Smoked:[/B] 8,712 [B]Amount Saved:[/B] �2,079.00 [B]Life Gained:[/B] [B]Days:[/B] 77 [B]Hrs:[/B] 6 [B]Mins:[/B] 32 [B]Seconds:[/B] 44
17 godina 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Hi Lucy, I hope this doesn't sound too harsh, but...you only have to quit once. And it is totally up to you. Yes, it's hard with smokers around. Believe me, I know. My husband smokes. Both my sons, my boss, my coworkers.....all smokers. And perhaps it's easy for me to say, but all you have to do is want it bad enough. You have to hang onto your quit with all your might. You can't blame the loss of your quit on others. They didn't put the cigarette in your mouth and light it. You did that. You can quit. If you want to bad enough, you will, regardless of the circumstances around you. I know you can do it. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 999 [B]Cigarettes Not Smoked:[/B] 27,972 [B]Amount Saved:[/B] $3,496.50 [B]Life Gained:[/B] [B]Days:[/B] 140 [B]Hrs:[/B] 22 [B]Mins:[/B] 6 [B]Seconds:[/B] 55
  • Quit Meter

    $58,697.60

    Amount Saved

  • Quit Meter

    Days: 706 Hours: 8

    Minutes: 5 Seconds: 54

    Life Gained

  • Quit Meter

    5644

    Smoke Free Days

  • Quit Meter

    225,760

    Cigarettes Not Smoked


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