HR | Evolution Health

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
I PROMISE

Advanced Search Form

I PROMISE

17 godina 0 +0 / -0 106

Aloha! If you can I DO recomend Cape Vert and Salt Island (wich is the island more like a desert but very very beautiful!)! I may recomend you the hotel were I've stayed in: clubHotel riu Funana! It has an all inclusive program wich is really nice and lots of restaurants to try. It is REALLY a beautiful hotel! :) In there you have fun, rest, nice and beutifull people all in one place! :) And everybody in there speaks english very very well so no problem with the language! ;) That hotel stays a bit far away from the near town so if you wish something nearer I have some friends who stayed in Oasis Atlantico beloHorizonte. I hope this helps! :) And if you decide to go I really hope you like it as much as me! :) Many kisses, Cat [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 920 [B]Amount Saved:[/B] �138.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 40 [B]Seconds:[/B] 58

17 godina 0 +0 / -0 3207

Ah, Cat!!!!! I have been wondering how you are. And now I know! So happy to hear what a wonderful time you had! And that you are still not smoking!!!! Wonderful news! You are a woman after my own heart. I love the beach too..so much. I'm going to go look up Cape Vert and Salt Island right now. I need to plan a reward ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 7,280 [B]Amount Saved:[/B] $1,237.60 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 10 [B]Mins:[/B] 54 [B]Seconds:[/B] 51

17 godina 0 +0 / -0 106

Hellooooo!!! :) And here i am! :) Alohakeia in truth only 16 days of vacation this year but in practical way this year I was really lucky and had the longest vacation in my life since I didn't need to go to work, just had to be around just in case I'm needed! ;) And the few days I ahad for vacation were REALLY awesome, away from my dear Portugal and really sunny! :) So I [color=Red]DO feel lucky! [/color] I was the right summer to quit smoking! :) Now, back to work!!!! :( :( :( And... this summer vacation were a victiry again for me! :) No smoke at all! :) Really proud of myself! :) Many kissesssssssssss Cat PS - Cape Vert is amazing (At least Salt Island is!) and the locals are very very nice and smiling people! It's really into my heart! :) So it really is a wonderful place to go on vacations! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] �135.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 11 [B]Seconds:[/B] 21

17 godina 0 +0 / -0 2417

Joining in late - grab my hand and lets go! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 250 [B]Cigarettes Not Smoked:[/B] 3,750 [B]Amount Saved:[/B] $1,050.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 8 [B]Seconds:[/B] 59

17 godina 0 +0 / -0 598

no smoking for me this weekend either. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 2,688 [B]Amount Saved:[/B] $560.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 11 [B]Mins:[/B] 48 [B]Seconds:[/B] 11

17 godina 0 +0 / -0 42

I promise not to smoke this weekend and offer my hand to the next person. TIIQ [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 350 [B]Amount Saved:[/B] $112.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 51 [B]Seconds:[/B] 33

Quit Meter

$125,344.65

Amount Saved
Quit Meter

Days: 8218 Hours: 11

Minutes: 49 Seconds: 13

Life Gained
Quit Meter

45788

Smoke Free Days
Quit Meter

686,820

Cigarettes Not Smoked

17 godina 0 +0 / -0 288

i promise that i won't be smoking this weekend..NOPE and holding out my hand in support for the next. [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 800 [B]Amount Saved:[/B] $130.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 12 [B]Seconds:[/B] 58

17 godina 0 +0 / -0 177

I promise not to smoke this weekend. I hold my hand out to the next person. Phil, I would love to fly over to Spain and hold your hand :) [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 195 [B]Amount Saved:[/B] $117.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 4 [B]Seconds:[/B] 55

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

17 godina 0 +0 / -0 3207

I also promise not to smoke this weekend and extend my hand to the next nonsmoker Anyone else noticing that cat takes a lot of vacations? Lucky girl :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 7,040 [B]Amount Saved:[/B] $1,196.80 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 15 [B]Mins:[/B] 14 [B]Seconds:[/B] 17

17 godina 0 +0 / -0 213

I will join with you all and promise not to smoke this weekend. I probably won't even think about it, but if I do I won't smoke. [B]My Milage:[/B] [B]My Quit Date: [/B]6/16/2006 [B]Smoke-Free Days:[/B] 455 [B]Cigarettes Not Smoked:[/B] 9,100 [B]Amount Saved:[/B] $1,638.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 9 [B]Mins:[/B] 38 [B]Seconds:[/B] 15

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

I PROMISE