Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Naša internetska zajednica.

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,703 članova

Poželite dobrodošlicu našim najnovijim članovima: ljdvillanueva, Levijaw, jumalli, jonsen, praise

GIVE IT UP!


17 godina 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Smarty Pants!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 4,900 [B]Amount Saved:[/B] $2,067.80 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 0 [B]Mins:[/B] 2 [B]Seconds:[/B] 8
17 godina 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Hey, thanks, Lainey! Could you review "He's Just Not that Into You" next? ;p [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 2,540 [B]Amount Saved:[/B] $1,397.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 18 [B]Mins:[/B] 32 [B]Seconds:[/B] 28
17 godina 0 3875 logo logo logo logo logo logo logo logo logo logo 0
OK, Update, read labels, that was one good point, drink green tea, another good point. They don't eat anything that isn't organic...I know there aren't any regulations for organic foods yet, so how do you know they're organic unless you grow your own. Then, chapter six was totally gross, describing the slaughter house techniques...plus exaggerations. I think they are trying to 'gross me' into becoming vegan. Sorry gals, I make my own decisions based on my own experiences. This book is toast. We'll be using it to light the fire Thursday, except for page one! I don't recommend it, not worth the $18.00! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 4,900 [B]Amount Saved:[/B] $2,067.80 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 23 [B]Mins:[/B] 59 [B]Seconds:[/B] 43
17 godina 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Excuse me? No meat? No cheese? No margaritas? No chips? I hope we are not promoting this skinny guy! Give that up! I liked 1989, My hair was huge!! Gave that up! Like your doctor says, make healthy choices, eat proper portions, drink water and treat yourself once in a while and that means steak and BBQ! Moderation everyone and do the research, get help from your pharmacist and doctor to come up with a plan that is right for you and your body! Now get out there and get moving! Josie, Support Specialist
17 godina 0 3875 logo logo logo logo logo logo logo logo logo logo 0
No kidding...I was disappointed. I thought maybe somebody was laying it on the line in this book. Guess not, it just might make good fire fuel! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 4,875 [B]Amount Saved:[/B] $2,057.25 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 21 [B]Mins:[/B] 48 [B]Seconds:[/B] 58
17 godina 0 177 logo logo logo logo logo logo logo logo logo logo 0
What? What is the point on eating if you can't enjoy it once an awhile. No coffee, no steak ? geezz. There just comes a point when you have to put your foot down :) Unhooked, yes "so 1989" was funny lol. :P ;) [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 225 [B]Amount Saved:[/B] $135.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 59 [B]Seconds:[/B] 15
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

17 godina 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Yeah, I'm with Anna. I didn't climb to the top of the food chain to eat tofu! I'm all about the beef! Tam, I wasn't making fun of you or anything. Your last post was triple posted when I said that. The other 2 must have been deleted. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 2,520 [B]Amount Saved:[/B] $1,386.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 4 [B]Seconds:[/B] 58
17 godina 0 2417 logo logo logo logo logo logo logo logo logo logo 0
No BBQ??? No Cookies??? No french fries??? Bring that book to the bonfire! Save the first page though! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 251 [B]Cigarettes Not Smoked:[/B] 3,765 [B]Amount Saved:[/B] $1,054.20 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 6 [B]Mins:[/B] 48 [B]Seconds:[/B] 48
17 godina 0 1093 logo logo logo logo logo logo logo logo logo logo 0
No fun! LOL ;p [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 660 [B]Amount Saved:[/B] $128.70 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 19 [B]Seconds:[/B] 54
17 godina 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Well, before you rush out to buy this book, that first page may have been the best of the book. At least the part about smoking was right on. As I read thru more chapters, their claim to health is "vegetarianism". The whole book is like the first page as to how they explain things, but they go on to slam every morsel of food mankind has eaten since caveman times. So if we are to get healthy, they recommend we eat fruit, water and soy products. End of story. No meat, no chicken, no fish, no dairy, no sugar, no alcohol, no bread, no pasta, no soda, no coffee....ah, is there anything left??? Needless to say, each man for himself. Take it all with a big box of salt! I will read the rest of it this week, and see what other gems of wisdom it has. :8o: [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 4,875 [B]Amount Saved:[/B] $2,057.25 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 20 [B]Mins:[/B] 38 [B]Seconds:[/B] 44

Reading this thread: