Nisi sam(a). Više od 411.000 stvarnih objava od ljudi koji su se suočili s izazovima i pronašli rješenja. Pročitaj temu, podijeli pobjedu, ostavi savjet — tvoje riječi mogu biti poticaj koji netko danas treba.
I'm glad that I've found this site! But I think that I still need to attend some form of therapy.
How do I find either group therapy (I can't seem to find any in my area) or live support groups for SEVERE social anxiety and Panic disorder. I've been told that I need to do some exposure therapy...but I can't bring myself to go to toastmaster (as my therapist suggested).
Any suggestions would be greatly appreciated.
Thanks!
Joe
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