HR | Evolution Health

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Yup It Sucks

Advanced Search Form

Yup It Sucks

17 godina 0 +0 / -0 18

I am glad you get to sleep during your fist day. I didn't get to with mine. I am only on day six but that first day was really bad. On top of that everyone was getting on my nerves and my troops were out of control. The only other problem I have had so far was the sleeplessness and detox. I was going to the bathroom almost every hour by the third day and couldn't sleep a wink. Last night was the first time I have slept all the way through the night. On my first day, I didn't believe it would get better but it does. [B]My Milage:[/B] [B]My Quit Date: [/B]10/30/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $18.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 35 [B]Seconds:[/B] 21

17 godina 0 +0 / -0 1153

Wazz, Do what you need to do to get the nicotine out of your body. The firt few days you will be going through withdrawals so all the better if you can sleep through them. Give us an update. Brenna Bilingual Health Educator

17 godina 0 +0 / -0 816

Good for you Wazz take it one minute at a time and before you know it the minutes turn into hours and the hours into days. You are doing great keep it up. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,144 [B]Amount Saved:[/B] $440.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 58 [B]Seconds:[/B] 16

17 godina 0 +0 / -0 1151

Wazz, I think it shows how much nicotine jacks up our bodies - aren't you glad you are getting it out? Just keeping putting a few more hours behind you and this will eventually end. It will get better. Sleep cures much :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1186 [B]Cigarettes Not Smoked:[/B] 23,720 [B]Amount Saved:[/B] $5,337.00 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 13 [B]Mins:[/B] 16 [B]Seconds:[/B] 27

Quit Meter

$40,196.00

Amount Saved
Quit Meter

Days: 702 Hours: 9

Minutes: 1 Seconds: 8

Life Gained
Quit Meter

6184

Smoke Free Days
Quit Meter

80,392

Cigarettes Not Smoked

17 godina 0 +0 / -0 96

already did day 1 almost done with day 2. [B]My Milage:[/B] [B]My Quit Date: [/B]11/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $5.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 23 [B]Seconds:[/B] 52

Quit Meter

$37,198.08

Amount Saved
Quit Meter

Days: 854 Hours: 11

Minutes: 20 Seconds: 49

Life Gained
Quit Meter

6458

Smoke Free Days
Quit Meter

193,740

Cigarettes Not Smoked

17 godina 0 +0 / -0 2223

Hi Wazz, Just be aware that your body is gonna have all kinds of strange effects, i was awful in the beginning, it was like WHAT NEXT !! if you feel to bad see a Dr. but for the most alot of it is normal, hang tough, you can do this, Just dont give in to any of it. we are here for you :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1914 [B]Cigarettes Not Smoked:[/B] 38,280 [B]Amount Saved:[/B] $6,699.00 [B]Life Gained:[/B] [B]Days:[/B] 269 [B]Hrs:[/B] 21 [B]Mins:[/B] 5 [B]Seconds:[/B] 19

Quit Meter

$15,862.60

Amount Saved
Quit Meter

Days: 763 Hours: 12

Minutes: 42 Seconds: 59

Life Gained
Quit Meter

6101

Smoke Free Days
Quit Meter

97,616

Cigarettes Not Smoked

17 godina 0 +0 / -0 2462

Hi Wazz, yup, that's exactly what Day 1 feels like. I'm going to try to find a post that I wrote a long time ago called "Coping with Day 1." Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1056 [B]Cigarettes Not Smoked:[/B] 29,568 [B]Amount Saved:[/B] $3,696.00 [B]Life Gained:[/B] [B]Days:[/B] 148 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 47

Quit Meter

$59,966.40

Amount Saved
Quit Meter

Days: 721 Hours: 14

Minutes: 39 Seconds: 26

Life Gained
Quit Meter

5766

Smoke Free Days
Quit Meter

230,640

Cigarettes Not Smoked

17 godina 0 +0 / -0 96

Feel Like I have the flu today. I can tell im very irritable also. I think today may be another good day to sleep alot. [B]My Milage:[/B] [B]My Quit Date: [/B]11/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $5.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 56 [B]Seconds:[/B] 14

Quit Meter

$37,198.08

Amount Saved
Quit Meter

Days: 854 Hours: 11

Minutes: 20 Seconds: 49

Life Gained
Quit Meter

6458

Smoke Free Days
Quit Meter

193,740

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Yup It Sucks