HR | Evolution Health

Home
Main Forum
Quit Smoking
Stats Parade
Day nine doing fine

Advanced Search Form

Day nine doing fine

17 godina 0 +0 / -0 1000

Hey KB, You are doing great. Don't focus to much on the NRT right now just keep focused on the quit. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 299 [B]Cigarettes Not Smoked:[/B] 8,970 [B]Amount Saved:[/B] $2,915.25 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 18 [B]Mins:[/B] 31 [B]Seconds:[/B] 0

17 godina 0 +0 / -0 8760

KB, Congrats! 9 days is fantastic! I know you may feel anxious to stop the NRT but see this as a learning opportunity. The NRT is buying you some time to build up your coping strategies and amass resources before you go at it cold turkey. Take advantage! Danielle, Bilingual Health Educator

17 godina 0 +0 / -0 1160

Nine days is wonderful. the journey is your life. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 191 [B]Cigarettes Not Smoked:[/B] 3,820 [B]Amount Saved:[/B] $764.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 17 [B]Mins:[/B] 34 [B]Seconds:[/B] 11

17 godina 0 +0 / -0 2223

WOW look at you !! good Job stay with the good quit Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1981 [B]Cigarettes Not Smoked:[/B] 39,620 [B]Amount Saved:[/B] $6,933.50 [B]Life Gained:[/B] [B]Days:[/B] 283 [B]Hrs:[/B] 6 [B]Mins:[/B] 13 [B]Seconds:[/B] 45

Quit Meter

$15,821.00

Amount Saved
Quit Meter

Days: 761 Hours: 12

Minutes: 10 Seconds: 26

Life Gained
Quit Meter

6085

Smoke Free Days
Quit Meter

97,360

Cigarettes Not Smoked

17 godina 0 +0 / -0 515

KB, CONGRATULATIONS on your 9 days smoke free!!! That is so great!! You are right, stopping NRT will be nice for you but just stay in today and keep it simple just as you said. Those slogans can work for anything! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] $17.10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 25 [B]Seconds:[/B] 43

17 godina 0 +0 / -0 2417

KB - you are doing fine! I took it one hour at a time at first! Just keep doing what you are doing. Stay busy and don't give in, no matter what. What is the worst that can happen if you don't smoke?? Not a whole lot. You may go crazy but we are all a little touched, don't you think?? :p [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 5,505 [B]Amount Saved:[/B] $1,541.40 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 21 [B]Mins:[/B] 56 [B]Seconds:[/B] 44

17 godina 0 +0 / -0 11

9 days and counting, looking foward to stopping NRT in months to come, but one day at a time, Keeping it simple, ooooo that sounds like some place else :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $54.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 2 [B]Seconds:[/B] 23

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Day nine doing fine