Nisi sam(a). Više od 411.000 stvarnih objava od ljudi koji su se suočili s izazovima i pronašli rješenja. Pročitaj temu, podijeli pobjedu, ostavi savjet — tvoje riječi mogu biti poticaj koji netko danas treba.
A month ago, I decided to goin a gym as a personal reward for quitting smoking. I actually have been losing weight by working out 3-5 times a week. Since the last 2 weeks, I have lost 4 pounds. I weight now 200. I have been doing weight training and some cardio...
The trick is to drink water and eat more vegetables and fruits. Cut down on colas and fruit juices helps a lot.
When I have a craving, I take a sip of water or I eat a gum or chew on a cucumber...
Give it some thought...
My Milage:
My Quit Date: 6/12/2008 Smoke-Free Days: 56 Cigarettes Not Smoked: 1,120 Amount Saved: $140.00 Life Gained: Days: 6 Hrs: 14 Mins: 4 Seconds: 15
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Politiku privatnosti i Uvjete korištenja.
