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today's top discussions:

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Naša internetska zajednica.

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Naša internetska zajednica.

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Naša internetska zajednica.

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Naša internetska zajednica.

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freeatlast has 14 BIG days quit!!........Great work


16 godina 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congrats!!! Woohoo! Whats your reward?
 
 
Ashley, Health Educator
16 godina 0 597 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!  What a teriffic accomplishment-be proud!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 114
Cigarettes Not Smoked: 4,560
Amount Saved: $912.00
Life Gained:
Days: 12 Hrs: 20 Mins: 44 Seconds: 8

  • Quit Meter

    $57,000.00

    Amount Saved

  • Quit Meter

    Days: 818 Hours: 21

    Minutes: 29 Seconds: 55

    Life Gained

  • Quit Meter

    5700

    Smoke Free Days

  • Quit Meter

    228,000

    Cigarettes Not Smoked

16 godina 0 11 logo logo logo logo logo logo logo logo logo logo 0
Good Job!!! You can do it!
My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 21
Cigarettes Not Smoked: 210
Amount Saved: $52.50
Life Gained:
Days: 1 Hrs: 12 Mins: 14 Seconds: 40

16 godina 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on surviving Heck Week!  14 days non smoking is awesome!  You're doing great!  We're all rooting for your continued success!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 177
Cigarettes Not Smoked: 7,080
Amount Saved: $1,416.00
Life Gained:
Days: 26 Hrs: 10 Mins: 36 Seconds: 45

16 godina 0 625 logo logo logo logo logo logo logo logo logo logo 0
You've made it through the toughest two weeks of your life.  Be VERY proud.
 Lainey has some great tips for when you get home......but think about what you just did...Going home will be another step down your new non-smoking path and CERTAINLY not one you can't handle now.
Keep going strong
 
Bob


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 17
Cigarettes Not Smoked: 510
Amount Saved: $71.40
Life Gained:
Days: 3 Hrs: 14 Mins: 54 Seconds: 17


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