Nisi sam(a). Više od 411.000 stvarnih objava od ljudi koji su se suočili s izazovima i pronašli rješenja. Pročitaj temu, podijeli pobjedu, ostavi savjet — tvoje riječi mogu biti poticaj koji netko danas treba.
Thanks! I got weighed at TOPS on Monday and took off another 2 lbs. My biggest "bugaboo" is getting on the treadmill. I do it once a day but boy do I have to really psyche myself up. I feel so good once I've done it though!
Quitting smoking and eating healthy(not all at once, mind you) is all for the good of ourselves!
Cheers,
Jan
My Milage:
My Quit Date: 1/27/2008 Smoke-Free Days: 493 Cigarettes Not Smoked: 12,325 Amount Saved: $4,067.25 Life Gained: Days: 56 Hrs: 1 Mins: 52 Seconds: 7
Congratulations, 5.75 pounds is huge! Having been on the diet train off and on again for what seems like forever I know just how much that acomplishment means to you!
My Milage:
My Quit Date: 1/19/2009 Smoke-Free Days: 135 Cigarettes Not Smoked: 3,375 Amount Saved: $540.00 Life Gained: Days: 11 Hrs: 0 Mins: 14 Seconds: 27
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