HR | Evolution Health

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
day 6 today

Advanced Search Form

day 6 today

16 godina 0 +0 / -0 649

Sfree.................

Almost 2 weeks in to your new life. Congrats !!!!!!!! and keep on doing what you're doing. It is so good to see you quitting at a young age. Being home a lot and being a young Mom certainly has its challenges and stresses. Am proud of you for learning how to do it without smokin'.

Way to go Sfree !!

Moss

My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 605
Cigarettes Not Smoked: 9,075
Amount Saved: $2,041.88
Life Gained:
Days: 98 Hrs: 16 Mins: 7 Seconds: 41

16 godina 0 +0 / -0 2778

Hi Sfree!!!

It certainly is survival!!! We are all in a battle for survival against the nico-demon! It is all-out war and we have to keep telling ourselves that we cannot lose 1 battle... we have to be the survivors!!! If you can just keep taking it one battle at a time and vow never to lose a single battle, we WIN!!! It sounds simple and it can be if you let it!

So... drink that water, chew those tooth picks and keep breathing deep!!! Your daughter is going to be sooo proud of you one of these days!!! It might be really cool to keep a journal of your thoughts in this war against the nico-demon to show your daughter someday!

NOPE!!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 498
Cigarettes Not Smoked: 12,450
Amount Saved: $2,054.25
Life Gained:
Days: 84 Hrs: 10 Mins: 26 Seconds: 31

Quit Meter

$48,682.50

Amount Saved
Quit Meter

Days: 1188 Hours: 12

Minutes: 15 Seconds: 37

Life Gained
Quit Meter

6491

Smoke Free Days
Quit Meter

194,730

Cigarettes Not Smoked

16 godina 0 +0 / -0 61

Thank you! Day 11 now and I am feeling better each day. When I get jittery I chew on a tooth pick, it has helped me with get through the cravings. Its my new survival skill( as I call quitting a survival)!
My Milage:

My Quit Date: 7/6/2009
Smoke-Free Days: 10
Cigarettes Not Smoked: 100
Amount Saved: $37.50
Life Gained:
Days: 0 Hrs: 19 Mins: 22 Seconds: 9

Quit Meter

$552,012.00

Amount Saved
Quit Meter

Days: 5018 Hours: 7

Minutes: 23 Seconds: 51

Life Gained
Quit Meter

46001

Smoke Free Days
Quit Meter

920,020

Cigarettes Not Smoked

16 godina 0 +0 / -0 10

this news is very inspiring

My Milage:

My Quit Date: 7/11/2009
Smoke-Free Days: 5
Cigarettes Not Smoked: 200
Amount Saved: $120.00
Life Gained:
Days: 0 Hrs: 12 Mins: 27 Seconds: 53

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

day 6 today