HR | Evolution Health

Home
Main Forum
Quit Smoking
Coping with Cravings
Cravings today!!

Advanced Search Form

Cravings today!!

15 godina 0 +0 / -0 1904

Cristinas is right. You didn't give in. That's the recovery.
My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 199
Cigarettes Not Smoked: 5,572
Amount Saved: $2,159.15
Life Gained:
Days: 21 Hrs: 19 Mins: 36 Seconds: 53

15 godina 0 +0 / -0 916

Congratulations!!

Remember, it does gets better. Just take one smoking tought at a time, and you will be fine.

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 296
Cigarettes Not Smoked: 4,440
Amount Saved: $444.00
Life Gained:
Days: 33 Hrs: 17 Mins: 23 Seconds: 2

15 godina 0 +0 / -0 251

Even though it was tough, you did not give in, did you? See how far you've come? Congratulations Gimm. Time for some rewards, don't you think?

Keep the quit

Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 41
Cigarettes Not Smoked: 1,435
Amount Saved: $186.55
Life Gained:
Days: 3 Hrs: 20 Mins: 55 Seconds: 22

15 godina 0 +0 / -0 230

Cravings have been with me most of the day off and on. The walking did help. I also took a long hot bath afterwards. Cravings have let up some now. Thank goodness.

My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 9
Cigarettes Not Smoked: 405
Amount Saved: $101.25
Life Gained:
Days: 1 Hrs: 2 Mins: 28 Seconds: 59

15 godina 0 +0 / -0 389

Sometimes those cravings can sneak up on you when you least expect them! Remember, that ole' nicodemon is always lurking in the shadows, just waiting to pounce. You did the right thing by going for a walk and then coming on here. Always do something else before that urge to buy smokes gets to ya!!

Congrats for getting through a rough crave day. 10 days is excellent!!

Keep up the good job!

N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 108
Amount Saved: $28.35
Life Gained:
Days: 0 Hrs: 16 Mins: 49 Seconds: 15

15 godina 0 +0 / -0 11226

Good for you Gimm!

A walk is a good idea! How long did the craving last for? Do you thinking walking is a good coping mechanism for you?

Ashley, Health Educator

Here to help :)

15 godina 0 +0 / -0 230

I had strong cravings today! I wasn't expecting that on day 10. wow lol I'm still haven't smoked any, but today was probably the worst day since i've quit. I ended up going for a long walk to help take my mind off of it. Still pushing thru cravings, hoping for better day tomorrow!

My Milage:

My Quit Date: 11/6/2009
Smoke-Free Days: 9
Cigarettes Not Smoked: 405
Amount Saved: $101.25
Life Gained:
Days: 1 Hrs: 2 Mins: 28 Seconds: 4

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Cravings today!!